The purpose of this pre-experimental research （one-group pretest-posttest design） was to study the ettects ot the 4 Basics Exercise Model on dysmenorrhea for structural equilibrium changes in nursing students at Pha...The purpose of this pre-experimental research （one-group pretest-posttest design） was to study the ettects ot the 4 Basics Exercise Model on dysmenorrhea for structural equilibrium changes in nursing students at Phachomklao College of Nursing, Phetchaburi Province, who were divided the 4 Basics Exercise Model for dysmenorrhea into pre- and post-test experimental groups. The sample group was composed of 31 persons, using the 4 Basics Exercise Model over three months for 30 minutes per day on Sundays, Tuesdays, and Thursdays. Data were collected on personal information, dysmenorrhea pain scores, and satisfaction in the 4 Basics Exercise Model for dysmenorrhea records. According to the research findings, the level of dysmenorrhea pain was significantly decreased in the experimental group for one, two, and three months post-exercise. In addition, the comparison of decreases in the dysmenorrhea pain of experimental group was significantly different at two and three months post-exercise at .01. The exception was at one month post-exercise when there was no statistically significant difference. According to the findings of the study, the 4 Basics Exercise Model for dysmenorrhea effectively decreased dysmenorrhea and the duration of menstrual periods with improving signs of menstruation. Therefore, nurses who provide gynecological care should learn and have knowledge regarding the 4 Basics Exercise Model to help relieve menstrual pain.展开更多
文摘The purpose of this pre-experimental research （one-group pretest-posttest design） was to study the ettects ot the 4 Basics Exercise Model on dysmenorrhea for structural equilibrium changes in nursing students at Phachomklao College of Nursing, Phetchaburi Province, who were divided the 4 Basics Exercise Model for dysmenorrhea into pre- and post-test experimental groups. The sample group was composed of 31 persons, using the 4 Basics Exercise Model over three months for 30 minutes per day on Sundays, Tuesdays, and Thursdays. Data were collected on personal information, dysmenorrhea pain scores, and satisfaction in the 4 Basics Exercise Model for dysmenorrhea records. According to the research findings, the level of dysmenorrhea pain was significantly decreased in the experimental group for one, two, and three months post-exercise. In addition, the comparison of decreases in the dysmenorrhea pain of experimental group was significantly different at two and three months post-exercise at .01. The exception was at one month post-exercise when there was no statistically significant difference. According to the findings of the study, the 4 Basics Exercise Model for dysmenorrhea effectively decreased dysmenorrhea and the duration of menstrual periods with improving signs of menstruation. Therefore, nurses who provide gynecological care should learn and have knowledge regarding the 4 Basics Exercise Model to help relieve menstrual pain.
