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轻断食与速效运动对女大学生身体成分的影响 被引量:1
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作者 程锃 唐瑶函 《当代体育科技》 2020年第3期216-217,共2页
目的:本课题对12名体脂率≥28%的女大学生和6名体脂率18%~27%的女大学生开展为期6周的轻断食与速效运动的研究。研究对象及方法:将12名体脂率超标的女大学生随机分成I组和II组,将6名体脂率正常者设为III组,对II组和III组进行每周1d的轻... 目的:本课题对12名体脂率≥28%的女大学生和6名体脂率18%~27%的女大学生开展为期6周的轻断食与速效运动的研究。研究对象及方法:将12名体脂率超标的女大学生随机分成I组和II组,将6名体脂率正常者设为III组,对II组和III组进行每周1d的轻断食,对I组进行每周2d的轻断食共6周;每周3次的动感单车速效运动。结果:I组实验后的体重、体脂百分比、腰臀比和基础代谢降低,II组和III组变化不明显。结论:每周2d的轻断食加上每周3d的速效运动可以改善学生的体成分组成比例。 展开更多
关键词 轻断食 速效运动 女大学生 减肥 体重
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High-Speed Ring Shear Tests to Study the Motion and Acceleration Processes of the Yingong Landslide 被引量:9
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作者 HU Ming-jian Pan Hua-li +1 位作者 Zhu Chang-qi Wang Fa-wu 《Journal of Mountain Science》 SCIE CSCD 2015年第6期1534-1541,共8页
In this paper, the motion and acceleration process, as well as the mechanism of a high speed and long run landslide are investigated by adopting high speed ring shear test and taking the landslide occurred at Yigong R... In this paper, the motion and acceleration process, as well as the mechanism of a high speed and long run landslide are investigated by adopting high speed ring shear test and taking the landslide occurred at Yigong River in Bomi, Tibet on April 9, 2000 as the background. According to the motion characteristics of high-speed and long distance motion landside, the mechanism is studied under different conditions such as shear speed, consolidated drained and consolidated undrained status. Results show that high speed shearing process hinders and delays the dissipation of pore pressure, and drives pore water migrating to shear zone slowly. Both of water content and fine particle content at shear zone are obviously higher than those in other layers; and soil liquefaction occurs at shear zone in the saturated consolidated undrained ring shear tests. The effective internal friction angle of the consolidated undrained soil is much lower than that of the consolidated drained soil under ring shearing. The results also indicate that the shearing speed affecting the strength of soil to some extent. The higher the ring shearing speed is, the lower the strength of soil is. This investigation provides a preliminary interpretation of the mechanism of the motion and acceleration process of the Yigong landslide, occurred in Tibet in 2000. 展开更多
关键词 Yigong landslide Ring shear tests Shear zone Liquefaction Strength
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