7~70岁应该怎么吃

每个年龄段都有自己"专属"的烦恼,随着年龄的增长,我们的营养需求和承受的压力也会随之改变。越来越多的研究表明,健康的饮食能够通过平衡肠道健康和激素水平缓解精神健康问题。英国营养学家罗伯·霍布森和心理学家梅格·阿罗尔提出,从儿童到老年不同年龄段的人应当遵循不同的营养策略,这样对身心都有好处,以下将为大家介绍7岁到70岁最全面健康的饮食重点。

Recent advances on study of hadrosaurid dinosaurs in Heilongjiang(Amur) River area between China and Russia

Four main dinosaur-bearing sites have been investigated in latest Cretaceous deposits from the Amur/Heilongjiang Region ： Jiayin and Wulaga in China （ Yuliangze Formation）, Blagoveschensk and Kundur in Russia （Udurchukan Formation）. More than 90% of the bones discovered in these localities belong to hollow-crested lambeosaurine hadrosaurids： Charonosaurus fiayinensis at Jiayin, Amurosaurus riabinini at Blagoveschensk, Olorotitan arharensis at Kundur, and Sahaliyania elunchunorum at Wulaga. Flat-headed hadrosaurine hadrosaurids are much less numerous, but appear well diversified as well： Kerberosaurus manakini at Blagoveschensk, Wulagasaurus dongi at Wulaga, and a new genus at Kundur. Theropods are represented by shed teeth and isolated bones; isolated scutes and teeth discovered at Kundur are tentatively attributed to nodosaurids. Palynological studies suggest that these sites are probably synchronous with the Lancian＇ vertebrate localities of western North America, which represent the youngest dinosaur faunas in this area. However, the latest Cretaceous dinosaur assemblages are completely different in the Amur/Heilongjiang region （lambeosaurines abundant, ceratopsids absent） and in western North America （ceratopsids abundant, lainbeosaurines extremely rare or absent）. This probably reflects some kind of geographical barrier between both areas by Maastrichtian time rather than strong differences in palaeoecological conditions.

Fossil woods from the Upper Cretaceous to Paleocene of Heilongjang(Amur)River area of China and Russia

Fossil woods were collected from the Upper Cretaceous to Paleocene beds distributed around Heilong- jang （Amur） River area of China and Russia. A total of 43 specimens were collected from Baishantou, Long- gushan, and Yong＇ancun in Jiayin, China, and 85 specimens from Zeya-Bureya Basin lying southeast of Blagoveshchensk in Russia. Selected specimens were sectioned and studied anatomically. The source deposits of almost all identifiable specimens belong to the Upper Cretaceous （Campanian） Taipinglinchang Formation and the Paleocene Wuyun Formation in China, and the Paleocene Upper Tsagayan Formation in Russia. Al- though the results obtained are still far from complete, the taxonomic composition of the fossil woods show marked stratigraphic differences between the two horizons beyond the K/T boundary in China. There is also a strong similarity in wood flora between the Wuyun Formation of China and the Upper Tsagayan Formation of Russia. All identified specimens from the Taipinglinchang Formation are Xenoxylon latiporosum, This is one of the stratigraphically younger records of Xenoxylon, which is a conifer morphogenus of uncertain affinity most common in the Triassic to Early Cretaceous. Only one specimen with possible derivation from either the Wuyun or the Maastriehtian Furao Formation in China was identified as Taxodioxylon sp. The Wuyun Formation yielded both conifers and dicotyledonous woods. The conifers include Taxodioxylon sequoianum of the Taxodiaceae, and Protopiceoxylon amurense, which is attributable to the extant genera Keteleeria or Nothotsuga of the Pinaeeac, both are at present endemic to China. At least two morphotypes of dicotyledonous woods were recognized, with one identified as el. Hamamelidoxylon , and the other diffuse porous wood is characterized by numerous heterogeneous rays. From the Zeya-Buleya Basin of Russia, Taxodioxylon sequoianum and cf. Hamamelidoxylon sp. were identified from the Upper Tsagayan Formation. The similarity of wood composition in both Wuyun and Upper Tsagayan Formations support lithological as well as biostratigraphic correlations proposed for the two formations.

Comparison of Beer Quality Produced Using Malt from Kosovo and Other Countries

Aiming to optimize the beer production process by improving the properties of beer and reducing production costs at the J.S.C. ＂Birra Peja＂ brewery, Peja, Kosovo, this study did an evaluation of beer produced using six different malts. Four of the six studied malts were produced in four European countries： Ukraine, Croatia, Serbia and Kosovo; and, the other two malts were obtained from two （2） 30：70 proportion mixtures： one from Kosovo and Ukraine and another one from Kosovo and Croatia. Chemical, microbiological, sensory and tasting analyses were carried on beers produced by these malts. The study included three working groups from： ＂Birra Peja＂; the Agricultural University of Tirana, Albania and ＂Union Brewery＂, Ljubljana, Slovenia. Chemical and microbiological tests were based on methods under the EBC （European Beer Convention） and MEBAK （Mitteleurop^iische Brautechnische Analysenkommision e.V.） guidelines. The analyses and assessments made for the quality of beer have come to the conclusion that beer produced by Croatian origin malt corresponds to a better quality beer.

On paleoecology of carnivorous dinosaurs(Tyrannosauridae,Dromaeosauridae) from Late Cretaceous fossil deposits of Amur region,Russian Far East

Present article is on Russian Far East carnivorous dinosaur paleoecology.Described summary is based on detailed study and comparison of isolated shed teeth morphology.

Potential of Benja Geothermal Springs for Direct Utilization

In the Benja of Permeti village, eight springs are located in the Lengarica creek, and their curative values are known and used since the time of the Roman Empire. The eight springs erupt mineral water with temperatures in the range of 23-30℃ and yields in the range of 8 up to more than 40 L/s. The geothermal fluid, even though with relatively low temperatures, represent a competitive energy resource. The geothermal water flows directly to the river of Langarica, similarly with the other geothermal resources of Albania can be ＂translated＂ as ＂throwing in the creek＂ of considerable monetary values, delay in the economic development, infrastructure and also negative social impacts in the region. This paper aims to show that these waters are a competitive energy resource by the implementation of a combined and cascade system, and also they can by efficiently used for greenhouses, aquaculture and salts extraction.

Method of Biogeochemical Diagnostics of Heavy Metals Accumulation in Mollusks （Unionidae） and Estimation of Their Ecological Condition （The Case of the Amur River, Russia）

The present study gives a detailed analysis of HM （heavy metals） accumulation in mollusks Nodularia （Bivalvia, Unionidae） from the transboundary part of the Amur River （Russia-China）. This river basin experiences different levels of toxic pollution. Differences in the rate of HM bioaccumulation in mollusks are identified depending on their size, sex （male and female）, content of HM in environment, and ratio of accumulating macro- and micro-components in tissue. Mollusks＇ response to the change of HM content in the environment is expressed in the different intensities of their accumulation in tissue. The possibility of estimating toxic danger for mollusk according to the index of HM bioaccumulation with consideration of frequency of pathologies is shown. These indexes permitted estimation of the ecotoxicological condition of the mollusks population in the parts of the Amur, upstream and downstream of the inflow of the Sungari River and before and after the accidental pollution, respectively. It is found out that mollusks are able for bioremediation when pollution of the aquatic environment decreases. Quantitative correlation of HM bioaccumulation index in mollusks to HM content in the environment makes it possible to forecast the population condition, and to substantiate the necessity of ecological control of anthropogenic load on the ecosystem.

历史的对象:本杰明·贝克的福斯桥

1.研究特殊规律的立场所有这一切的一个含意是,鉴于这样奇特的说明对象,艺术史家与历史方法的关系很象是毫无羁绊的关系。历史说明的理论往往分为两个阵营——法则论的(或研究普遍规律的)阵营和目的论的(或研究特殊规律的)阵营。在一方,主张法则论的人们认为。