Applying the Chinese Shichen for a Healthy Body and Mind

Gall Bladder MeridianThe Gall Bladder Meridian works dynamically in Zishi(from 11 p.m.to 1 a.m.).Going to sleep before Zishi means that the gall bladder is able to complete the process of metabolism.In the morning,people will feel refreshed with no dark circles around the eyes.Reminder:Stay relaxed,keep warm and sleep well.

The Challenges and Opportunities of Buddhist Music Discipline in a New Era-The Practice and Application of Mind and Body System in Chinese Buddhist Chanting

Religious music is an inevitable and important topic when exploring the significance of the“new”or“deep”dimension of religion or spirituality.Traditional Chinese culture influenced Chinese Buddhist chanting practices,developing special melodies,languages,and meaning,and establishing special mind and body practice system spanning thousands of years.Advances in music therapy,meditation,and vocal research give the Chinese Buddhist chanting mind and body practice system enough theoretical support to facilitate the construction of the discipline in the modern era.This paper adopts the scientific approach to tracing and analyzing the origins of the body and mind system in Chinese Buddhist chanting practice and reviews how the system benefits the mind and body and modern society in general.This paper also examines the issues confronting the standard and development of special chanting skills in Chinese Buddhist music in the modern era.

The effects on students＇ physical and mental health of colleges and universities carrying out ideological and political education

In the background of modem education, ideological and political education and health education in universities play an important part in quality education. In higher education, ideological and political education and health education plays a role in their respective fields. Ideological and political education determines socialist direction of education and promotes the development of quality education. Mental health education starting from individual students, which improves student＇ s personality, promotes the comprehensive development of students; further promote the development of quality education. We can say that physical and mental health education and ideological and political education are supplementary to each other as well as enrich and expand health education, ideological and political education.

Embodiment of Rationality:Philosophical Interpretation of Embodied Cognition

Under the influence of European rationalism,which holds that human rationality is higher than,or at least independent of human sensory cognition,the first generation of cognitive science advocates for disembodied cognition,manifesting the concept of dualism of mind and body.With the development of cognitive science in the 1980s,the second generation of cognitive science redefines the relationship between mind and body,thought and behavior,and reason and feeling and puts forward the concept of embodied cognition,representing monism of mind and body.It is claimed that the formation of concepts,categorical cognition and the evolution of rational thinking are characterized by embodiment,which is the necessary condition and basis for the formation of human rationality.The current study traces the shift of cognitive science from dualism to monism of mind and body and explores the relationship between rationality and sensibility from the perspective of philosophical basis and interpretations,with an aim to achieve a better understanding and thorough interpretation of human rationality.In this heated discussion about embodied cognition,there are still some fundamental questions that need to be further clarified,such as the essence and mechanism of human cognition,the ways that human body participates in cognitive activities,especially imagination and reasoning.The research paradigm of embodied cognition and its relevant theory have not been established and developed yet,and empirical research from interdisciplinary perspectives is far from enough to provide hard evidence for embodied cognition.

Psychosomatic skin disease treated by acupuncture and moxibustion

Based on the theory of "regulating body" integrated with "regulating mind",following the principle of "treating the body and mind simultaneously,treating both symptoms and root causes",Prof.Shao-jun WANG adopts flexibly the different techniques,including body acupuncture,wrist-ankle acupuncture,umbilical acupuncture,fire needling,moxibustion,and cupping,etc.for the treatment of psychosomatic skin diseases.According to the manifestations of skin diseases in different stages,she adopts different acupuncture and moxibustion techniques for the comprehensive treatment of psychosomatic skin diseases,including senile pruritus,alopecia areata,neurodermatitis,eczema,urticaria,and acne,on the basis of syndrome differentiation and different acupoint selections,and achieves good results.