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Study of Aerobics Effects on Female College Students' Health
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作者 Xinli Xing 《International Journal of Technology Management》 2013年第12期95-97,共3页
Aerobics includes gymnastics, music, dance and aesthetics, using specialized equipment by hand and holding light equipment to achieve fitness and operation of exercises, it is a bodybuilding methods centering for the ... Aerobics includes gymnastics, music, dance and aesthetics, using specialized equipment by hand and holding light equipment to achieve fitness and operation of exercises, it is a bodybuilding methods centering for the purpose of emerging entertainment and ornamental sports, and it is also a strong public artistic gymnastics. It is with superb skill, charming and colorful parade of action, posture which is coordinated with the music to demonstrate the extraordinary artistic charm, thus attracting more and more students to participate in. Because it is different from traditional hand gymnastic exercises, and does not have too high demands for space and equipment. Practicing it just needs fast-paced and lively musical accompaniment, and dynamic movements can make people feel good, so it wins the majority of young people, especially girls. Calisthenics is as one of the means to work out for students; in particular, it develops a lifelong habit of physical exercise and plays an important role for college girls' lifelong fitness awareness. The topic is studying female college students on aerobics body shape, function, quality and impact of mental health to promote the development of physical education reform. 展开更多
关键词 aerobics College Students HEALTH FITNESS
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The influence that aerobics have on mental health of college students
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作者 Xinli Xing 《International Journal of Technology Management》 2013年第11期93-95,共3页
Aerobics become an indispensable item in college physical education class. The article will talk about the influence of aerobics on mental health of college students aiming at the fact that mass aerobics haven' t dev... Aerobics become an indispensable item in college physical education class. The article will talk about the influence of aerobics on mental health of college students aiming at the fact that mass aerobics haven' t developed very well. Aerobics expand the traditional pattern of school physical education, in addition to improve and animate sports classroom atmosphere; students can be fully met the physical and mental demand, so as students can be guided to actively participate in physical exercise, making further promotion of students' body and function development; students' physical fitness involving coordination, softness, power and endurance can also be fully developed. Students can develop good body posture, shape their physical beauty and performance of actions, cultivate sentiments and further demonstrate the beauty and health of themselves. 展开更多
关键词 aerobics mental health college students
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Research on Remote Aerobics Network Learning System based on B/S
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作者 Chao Fan 《International Journal of Technology Management》 2013年第1期14-16,共3页
through the design of teaching aerobics web-based course and application practice, the instructional design process based on B/ S learning are analyzed, and discusses several key problems in the design and teaching. T... through the design of teaching aerobics web-based course and application practice, the instructional design process based on B/ S learning are analyzed, and discusses several key problems in the design and teaching. This paper presents the resource based learning aerobics teaching design network course should adapt to the application mode of network teaching and traditional classroom combination; that will provide teaching demonstration, teaching contents for students as well as the function of self testing evaluation and provide the job management, teacher online Q & A, database and knowledge base construction, greatly improving the "aerobics" teaching efficiency. 展开更多
关键词 CAI B/S structure aerobics
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Study on the Points Needing Attention in Aerobics Training of Junior College Students
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作者 Dan MIAO 《International Journal of Technology Management》 2013年第6期53-55,共3页
With the continuously increasing competition in the modern society, the learning pressure of students is getting greater and greater and many students are in shortage of reasonable time to take physical exercises so t... With the continuously increasing competition in the modern society, the learning pressure of students is getting greater and greater and many students are in shortage of reasonable time to take physical exercises so that they are in a state of sub-health for a long time. Aerobics, as a combination of music and sports, has been more and more popular among teachers and students. However, in aerobics training, the injuries to the physical bodies of students will be caused due to the improper training methods. Therefore, in this paper, the points needing attention in aerobics training is studied, and then scientific aerobics training methods are proposed. 展开更多
关键词 Junior College Students aerobics INJURIES Points Needing Attention
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Study on the Research and Application of Network Teaching Courseware in Aerobics in Colleges and Universities
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作者 Xiangxin Meng Huanxiang Ding +1 位作者 Yongjun Zhao Xueqin Zhuang 《International English Education Research》 2014年第11期41-45,共5页
Aerobics teaching in colleges and universities is the most important part of higher education, and the important means to carry out quality-oriented education and cultivate all-round developed talents. The reform of a... Aerobics teaching in colleges and universities is the most important part of higher education, and the important means to carry out quality-oriented education and cultivate all-round developed talents. The reform of aerobics teaching in colleges and universities should be geared to the demands of the times, and explore new innovation and continual development. In this paper, using the research methods of documentation, courseware development, teaching experiment and mathematical statistics, we study on the making and application of college aerobics network teaching courseware. It is revealed that, with the combination of modem network technology and college aerobics teaching, the resulted college aerobics network teaching courseware is the important media to not only upgrades college aerobics teaching quality, but also help develop students' habits of doing physical exercise, and promote physical health. Therefore, this is meaningful and practical in promoting the education of college students in physical quality development. 展开更多
关键词 Colleges and Universities aerobics the Network Teaching Courseware Prepare Test Application
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A Case Study on Novice English Teachers’Teaching Reflection on Micro-teaching Class
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作者 谢持恒 《海外英语》 2020年第20期277-278,共2页
Micro-teaching has been used as a teaching skill since 1960s and it has become an effective method used in teaching training program.This study applies the methods of questionnaires,classroom observations and intervie... Micro-teaching has been used as a teaching skill since 1960s and it has become an effective method used in teaching training program.This study applies the methods of questionnaires,classroom observations and interviews to carry out an investiga⁃tion on novice teachers’reflection on their micro-teaching.The study shows that micro-teaching can stimulate teachers’reflection on their teaching. 展开更多
关键词 micro-teaching novice English teachers REFLECTION
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The Effects of the Aerobics Exercise Program on the Cardiopulmoner Capacity and Disease Symptoms of the Patients with Primary Fibromialgia Syndrome
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作者 Berat Meryem Alkan Sumru Ozel +1 位作者 Serap Tomruk Sütbeyaz Canan Culha 《Open Journal of Rheumatology and Autoimmune Diseases》 2013年第4期202-208,共7页
Backgrounds: To observe the effects of aerobic exercise program on the illness symptoms and cardiopulmonary capacity of the patients with primary Fibromyalgia Syndrome (FMS) and to find out whether there is a differen... Backgrounds: To observe the effects of aerobic exercise program on the illness symptoms and cardiopulmonary capacity of the patients with primary Fibromyalgia Syndrome (FMS) and to find out whether there is a difference or not in terms of cardiovascular capacity among the patients with primary FMS and sedentary healthy people. Materials and Methods: The study has been done on 20 female patients with primary FMS. Before the study and after a 6-week controlled aerobic exercise program, a cardiopulmonary exercise test has been applied on all cases. The symptoms, psychological state and life quality of the cases have been evaluated before and after the exercise program. The first cardiopulmonary results of the cases with FMS have been compared with a control group of 15 sedentary healthy. Results: When the patient and control groups are compared, although maksimal oxygen uptake (VO2 max) was lower in the patient group, this was not a significant difference. VO2 max showing the aerobic condition after the exercise increased significantly in the patients. Conclusions: Aerobic exercise programs lasting six to eight weeks are quite effective for the patients with FMS. There is not any limitation in the increase of the cardiopulmonary capacity of the patients after the exercise program. 展开更多
关键词 aerobic Exercise Cardiopulmonary Capacity Primary Fibromyalgia Syndrome
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An Innovative Approach towards Selecting Aerobic and Coordinative Exercises in Clinical Practice for Children and Young People with ADHD
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作者 Carsten Vogt 《Journal of Biosciences and Medicines》 2024年第8期258-269,共12页
A growing body of studies and systematic reviews show evidence of the beneficial effects of physical exercise on core symptoms of ADHD. Furthermore, studies indicate that physical exercise as an adjuvant can enhance t... A growing body of studies and systematic reviews show evidence of the beneficial effects of physical exercise on core symptoms of ADHD. Furthermore, studies indicate that physical exercise as an adjuvant can enhance the effects of medication in the treatment of ADHD. Aerobic and coordinative exercises improve executive functioning through their effect on neurocognitive domains that are implicated in ADHD. It is postulated that through their specific modus operandi, aerobic exercise, by raising cortical arousal levels, improves impaired alerting functions whereas coordinative exercises improve the regulation of inhibitory control through the involvement of a higher variety of frontal-dependent cognitive processes. The increasing use of routine neurocognitive testing with continuous performance tests (CPT), such as the QbTest, at clinical assessments for ADHD allows for an innovative approach to identify the assessment impairments in alerting function and inhibition control that are related to ADHD and accordingly choose aerobic or coordinative physical exercise in a more targeted fashion. 展开更多
关键词 ADHD Physical Exercise aerobic Exercise Coordinative Exercise Continuous Performance Test (CPT) QbTest MEDICATION Treatment
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Intervention control of aerobic exercise in maintaining quality of life and pulmonary hypertension in hemodialysis patients
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作者 Dan-Dan Wang Min Cheng Chun-Ying Chen 《World Journal of Clinical Cases》 SCIE 2024年第20期4217-4229,共13页
BACKGROUND Pulmonary hypertension is a serious complication in the treatment of maintenance hemodialysis patients,which seriously affects the quality of life of patients and threatens their life safety.Prevention,trea... BACKGROUND Pulmonary hypertension is a serious complication in the treatment of maintenance hemodialysis patients,which seriously affects the quality of life of patients and threatens their life safety.Prevention,treatment and improvement of pulmonary hypertension are of great significance to improve the quality of life of patients.AIM To investigate the intervention and control of pedal-powered bicycle in maintaining quality of life and pulmonary hypertension in hemodialysis patients.METHODS 73 patients with maintenance hemadialysis combined with pulmonary arterial hypertension at a hemodialysis center in a certain hospital from May 2021 to May 2022 are selected.Patients are divided into two groups,37 cases in the control group(group C)and 36 cases in the intervention group(group I).Patients are divided into two groups,group C is treated with oral administration of betaglandin sodium combined with routine nursing care.Based on group C,group I conducts power cycling exercises.RESULTS After treatment,group I patients had higher muscle strength,36-Item Short Form Health Survey scores,and Kidney Disease Targets Areas scores;The 6-minute walk distance test index level was higher and the Borg score was lower;The group I had lower systolic blood pressure,greater vital capacity,higher positive emotion,lower systolic pulmonary artery pressure index level,higher arterial partial oxygen pressure level,lower pulmonary vascular resistance index level,and higher blood oxygen saturation level[158.91±11.89 vs 152.56±12.81,1795.01±603.18 vs 1907.20±574.15,24.00(22.00,29.00)vs 24.00(22.00,28.00),P<0.001].CONCLUSION Aerobic exercise combined with Western medicine treatment can effectively improve patients'pulmonary hypertension,alleviate their negative emotions,and enable them to achieve a higher level of quality of life. 展开更多
关键词 aerobic exercise HEMODIALYSIS Pulmonary arterial hypertension Cycle ergometer Quality of life
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Role of aerobic glycolysis in alzheimer's disease and research progress of traditional Chinese medicine
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作者 LIAO Nai-bin CHEN Wei +5 位作者 ZHU Xiao-min LIAO Shi-feng LI Qian-qian LIANG Yi MAI Fang-yu HE Ai-xin 《Journal of Hainan Medical University》 CAS 2024年第3期69-73,共5页
Alzheimer's disease (AD) is an irreversible neurodegenerative disease with a variety of pathogenic factors and complex pathogenesis, so that the disease has a high prevalence and mortality in the world. Although t... Alzheimer's disease (AD) is an irreversible neurodegenerative disease with a variety of pathogenic factors and complex pathogenesis, so that the disease has a high prevalence and mortality in the world. Although the current diagnosis and treatment equipment and drug research and development keep pace with the times, the current medical technology still can not completely cure the disease, so it is of great significance to explore the pathogenesis and treatment target of AD. The disorder of energy metabolism is one of the characteristic changes in the pathological process of AD. Aerobic glycolysis (AEG) is a special metabolic pathway in the brain, which can rapidly consume glucose to produce energy and substrate for neurons, improve synaptic plasticity, neuroinflammation and oxidative damage, and contribute to the recovery of memory and cognitive function. In recent years, many literatures have reported the mechanism of AEG in AD and the intervention of Tradit Chin Med on this mechanism. The purpose of this paper is to summarize the role of AEG in AD and the related research on the regulation and control of AEG in the treatment of AD by Tradit Chin Med, in order to provide reference and ideas for the prevention and treatment of AD with Tradit Chin Med in the future. 展开更多
关键词 Alzheimer disease aerobic glycolysis Traditional Chinese medicine Energy metabolism
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Impact of a 12-wk physical conditioning program on the aerobic capacity of aviation cadets
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作者 Hao Luo Ding-Yu Zhao Juan Li 《World Journal of Clinical Cases》 SCIE 2024年第20期4239-4246,共8页
BACKGROUND Flight cadets need to have good physical fitness to cope with the challenges of flying missions.The continuous development of science and technology has led to the constant upgrading of fighter jets and the... BACKGROUND Flight cadets need to have good physical fitness to cope with the challenges of flying missions.The continuous development of science and technology has led to the constant upgrading of fighter jets and the improvement of their performance,which has resulted in new and higher requirements for the physical fitness of flight personnel.The traditional physical training mode,method,and assessment have been used for many years and do not meet current fitness needs.AIM To investigate the impact of a 12-wk comprehensive anti-G fitness training program on the aerobic capacity of aviation cadets and to evaluate its effectiveness.METHODS Fifty-five cadets were randomly assigned to control and experimental groups using a randomized,single-blind design.The control group maintained their existing training regimen,while the experimental group participated in a 12-wk comprehensive training intervention.The training program comprised strength training twice per week,high-intensity interval training three times per week,and supplemental nutritional and psychological support.Maximal oxygen uptake(VO2max),lower limb strength,and hemoglobin levels were measured at baseline,at 6 wk and 12 wk post-intervention.RESULTS Repeated measures analysis of variance revealed significant differences of both VO2max and relative VO2 in both groups across time points(P<0.05).However,no significant time-group interaction was observed(P>0.05).Paired t-tests comparing baseline and 12-wk results showed that VO2max and relative VO2 were significantly higher in the experimental group than the control group(P<0.05).This suggests that the training program effectively enhanced the aerobic capacity of the experimental group.Key indicators of aerobic capacity,bilateral lower limb strength and hemoglobin levels,were also significantly different over time and between groups(P<0.05).No significant differences were noted in heart-rate metrics(P>0.05).CONCLUSION A 12-wk comprehensive anti-G fitness training program significantly improved the aerobic capacity of aviation cadets,thereby enhancing their overall capacity and laying a physiological foundation for enduring high-G flights. 展开更多
关键词 Aviation cadets aerobic capacity Physical training High-intensity interval training Anti-G fitness
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Effectiveness Research on Teaching Evaluation System Reform of Aerobics in Colleges
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作者 Dian Tian Wenbin Guo Runguo Yan 《Journal of Zhouyi Research》 2014年第4期94-96,共3页
关键词 制度改革 健美操 教学评估 教学评价体系 高校 大学生 身体素质 多样化
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Screening and Toxicity Determination of Intestinal Aerobic Bacteria in 2^(nd) instar Larvae of Dendrolimu Kikuchii
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作者 张武先 王金华 +4 位作者 熊智 孙佑赫 李彪 赵丽芳 王海林 《Plant Diseases and Pests》 CAS 2011年第4期30-33,共4页
[ Objective ] The paper was to screen intestinal aerobic bacteria from 2nd instar larvae of Dendrolimu kikuchii and determine its toxicity. [ Method ] The intestinal samples of 2nd instar larvae of D. kikuchii were di... [ Objective ] The paper was to screen intestinal aerobic bacteria from 2nd instar larvae of Dendrolimu kikuchii and determine its toxicity. [ Method ] The intestinal samples of 2nd instar larvae of D. kikuchii were diluted in gredient and coated on plates to isolate strains, and a total of 5 strains of aerobic bacteria were isolated. With bacterial genomic DNA as template, the universal primers of bacterial 16S rDNA (27f and 1 492r) were used to amplify the template, 4 restriction enzymes Hae Ⅲ and Hind Ⅲ, Hinf Ⅰ and Taq Ⅰ were used to carry out ARDRA polymorphism analysis on PCR products. [ Result] Clustering map analysis showed that 5 strains of aerobic bacteria clustered into two different taxonomic operating units (OTU) in 95% similarity level, this indicated that the genetic diversity level of intestinal aerobic bacteria in 2nd instar larvae of D. kikuchii was relatively low. The indoor toxicity test showed that the death peaks of insects killed by intestinal bacteria were during 4 - 10 d, the insecticidal effect of strain 4 was the best with corrected mortality rate of 53.57% at 12 d. [ Conclusion] The paper provided reference for control of D. kikuchii. 展开更多
关键词 Dendrolimu kikuchii Intestinal aerobic bacteria Diversity TOXICITY China
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有氧运动对心肌梗死患者内皮祖细胞动员和功能的影响
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作者 赵鹏 王聪聪 王晨宇 《中国组织工程研究》 CAS 北大核心 2025年第23期4947-4955,共9页
背景:运动康复是心肌梗死患者非药物治疗的重要手段,能够改善心肌灌注和心血管功能,其机制可能与血管内皮细胞介导的血管新生与修复有关,而内皮祖细胞是血管内皮细胞的前体细胞。目的:探讨12周有氧运动对心肌梗死患者内皮祖细胞动员和... 背景:运动康复是心肌梗死患者非药物治疗的重要手段,能够改善心肌灌注和心血管功能,其机制可能与血管内皮细胞介导的血管新生与修复有关,而内皮祖细胞是血管内皮细胞的前体细胞。目的:探讨12周有氧运动对心肌梗死患者内皮祖细胞动员和功能的影响。方法:(1)选择2022年1-10月在郑州大学第一附属医院接受经皮冠状动脉介入治疗后的急性心肌梗死患者66例,按照随机数字表法分为运动组(n=33)和对照组(n=33),对照组患者接受常规心脏康复治疗12周,运动组患者接受常规心脏康复+12周有氧运动干预。干预前及干预结束后72 h,检测患者心肺适能、纽约心脏协会分级、左心室射血分数、血清肌钙蛋白Ⅰ和脑钠肽水平及外周血内皮祖细胞数量。(2)干预前及干预结束后72 h,从两组患者外周血中分离提取内皮组细胞,检测内皮组细胞的增殖、黏附和迁移能力。结果与结论:(1)干预结束后72 h,运动组患者的纽约心脏协会分级、血清肌钙蛋白Ⅰ和脑钠肽水平均低于干预前、对照组(P<0.05),峰值摄氧量、最大功率、递增负荷试验完成时间、峰值运动时左心室射血分数高于干预前、对照组(P<0.05),平均心率和平均主观疲劳感觉评分低于干预前、对照组(P<0.05),外周血内皮组细胞数量多于干预前、对照组(P<0.05);(2)干预结束后72 h,运动组患者外周血内皮祖细胞的增殖、黏附与迁移能力均高于干预前、对照组(P<0.05);(3)结果表明,规律有氧运动能够促进内皮祖细胞动员并增强其增殖、黏附和迁移能力,进而改善心肌梗死患者临床病情、心功能和心肺适能。 展开更多
关键词 心肌梗死 有氧运动 内皮祖细胞 血管生成 心功能 心肺适能
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不同运动方式促进周围神经损伤后的功能恢复 被引量:1
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作者 赵晓璇 刘帅祎 +3 位作者 李奇 邢政 李庆雯 褚晓蕾 《中国组织工程研究》 CAS 北大核心 2025年第6期1248-1256,共9页
背景:运动作为一种主动康复的方式可以改善周围神经损伤导致的功能障碍,而不同运动方式针对的病变部位及恢复机制不同。目的:综合分析不同运动方式在周围神经损伤功能恢复中的应用及机制。方法:应用计算机检索中国知网、PubMed数据库建... 背景:运动作为一种主动康复的方式可以改善周围神经损伤导致的功能障碍,而不同运动方式针对的病变部位及恢复机制不同。目的:综合分析不同运动方式在周围神经损伤功能恢复中的应用及机制。方法:应用计算机检索中国知网、PubMed数据库建库时间至2024年1月期间的相关文献,英文检索词为“peripheral nerves injury,spinal cord,exercise,cerebral cortex,muscle atrophy,mirror therapy,blood flow restriction training”,中文检索词为“周围神经损伤,脊髓,大脑皮质,肌肉萎缩,有氧运动,血流限制,镜像运动”,最终纳入77篇文献进行分析。结果与结论:周围神经损伤后会引起其支配骨骼肌萎缩、相应脊髓节段病变、感觉运动皮质重塑等系统性的病理变化。有氧运动可以加强免疫反应,促进神经胶质细胞极化以及神经生长因子的释放,改善功能障碍。血流限制运动可以调节肌肉生长因子的分泌,促进肌肉生长及增强肌肉力量。镜像运动在激活大脑皮质、减少皮质重塑方面有良好的作用。不同运动方式在周围神经损伤功能恢复中具有潜在的益处,然而目前仍存在一些问题和挑战,例如运动方式的选择、运动强度和频率的控制及机制的详细解析等。 展开更多
关键词 周围神经损伤 脊髓 大脑皮质 肌肉萎缩 有氧运动 血流限制 镜像运动 机制
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有氧运动改善化疗期间乳腺癌患者体质及生活质量研究:一项随机对照试验
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作者 李红梅 张一民 +4 位作者 王勇 张育荣 贾潇 于晶晶 桑蝶 《中国全科医学》 CAS 北大核心 2025年第3期285-292,共8页
背景蒽环类药物是乳腺癌基础化疗药物之一,但化疗常伴随着体质改变如体脂增加和心肺功能下降,胃肠道反应和骨髓抑制等毒副作用,影响患者的生活质量。目前关于运动改善以上毒副作用的研究结果不一致,有待进一步研究。临床上,应用运动处... 背景蒽环类药物是乳腺癌基础化疗药物之一,但化疗常伴随着体质改变如体脂增加和心肺功能下降,胃肠道反应和骨髓抑制等毒副作用,影响患者的生活质量。目前关于运动改善以上毒副作用的研究结果不一致,有待进一步研究。临床上,应用运动处方改善乳腺癌患者以上化疗毒副作用的效果和安全性需要进一步探究。目的探究有氧运动改善蒽环类药物化疗期间乳腺癌患者体质和生活质量的效果及有氧运动的安全性。方法本研究是一项随机对照试验,纳入2022年3月—2023年1月在北京市朝阳区三环肿瘤医院接受蒽环类药物化疗方案的44例成年女性乳腺癌患者为研究对象,随机分为运动组(23例)与对照组(21例),对照组患者在化疗结束后提供个性化运动指导。运动组患者在化疗住院期间在康复师监督下进行锻炼,在家时通过患者自我监督和试验人员远程监督进行个性化运动干预。在化疗前后收集主要结局指标,包括体质和生活质量,记录胃肠道反应、骨髓抑制的发生次数、严重程度及运动相关不良事件。以化疗前数据为协变量,采用协方差分析比较两组体质情况和生活质量情况。结果本研究干预、随访过程中共流失4例,最终纳入40例患者(运动组21例,对照组19例)。运动干预期间未观察到严重不良事件。运动干预期间,患者平均依从性为81.8%;每次运动时长的平均依从性为91.9%;运动强度平均依从性为92.5%。化疗后,运动组体脂重、体脂百分比、内脏脂肪面积、腰围、腰臀比低于对照组,惯用手握力、相对峰值摄氧量(VO_(2)peak)高于对照组(P<0.05)。化疗后运动组患者功能性障碍发生率(7/20)低于对照组(12/16)(χ^(2)=5.707,P=0.017)。化疗后运动组生理状况、情感状况、附加得分低于对照组,功能状况得分高于对照组(P<0.05)。化疗后对照组生理状况分数(P<0.001)、运动组功能状况分数(P=0.017)高于化疗前。对照组和运动组患者分别共接受了84例次和94例次蒽环类药物化疗,对照组分别发生了84例次胃肠道反应和71次骨髓抑制,运动组分别发生了54例次胃肠道反应和45例次骨髓抑制,两组患者胃肠道反应和骨髓抑制发生情况比较,差异有统计学意义(P<0.05)。结论在蒽环类药物化疗期间进行有氧运动可以改善乳腺癌患者的体质和生活质量,且有监督的有氧运动是安全的。 展开更多
关键词 乳腺肿瘤 运动疗法 化疗反应 生活质量 有氧运动 体质 随机对照试验
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有氧运动调节转化生长因子β/Smad通路缓解db/db糖尿病小鼠的肝脏纤维化
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作者 黄朝露 黄毅 +2 位作者 吴昌燕 李芳菲 李海燕 《中国组织工程研究》 CAS 北大核心 2025年第14期2951-2957,共7页
背景:有氧运动可抑制糖尿病小鼠肝纤维化,但具体作用机制尚未阐明。目的:基于转化生长因子β/Smad信号通路探讨有氧运动改善db/db小鼠肝纤维化的作用机制。方法:将8周龄雄性db/db小鼠和年龄匹配的m/m小鼠随机分为m/m对照组、m/m+运动组... 背景:有氧运动可抑制糖尿病小鼠肝纤维化,但具体作用机制尚未阐明。目的:基于转化生长因子β/Smad信号通路探讨有氧运动改善db/db小鼠肝纤维化的作用机制。方法:将8周龄雄性db/db小鼠和年龄匹配的m/m小鼠随机分为m/m对照组、m/m+运动组、db/db对照组、db/db+运动组,每组10只,运动组小鼠接受12周有氧运动。运动结束后检测各组小鼠空腹血糖,进行葡萄糖耐量测试和胰岛素耐量测试;摘取肝脏计算肝脏指数,摘眼球取血检测生化指标;苏木精-伊红染色、油红O染色和Masson染色观察小鼠肝组织的病理变化,免疫组化检测肝组织中转化生长因子β1、p-Smad3的表达;Western blot检测肝组织中转化生长因子β1、Smad3、p-Smad3、α-平滑肌肌动蛋白、Ⅰ型胶原蛋白和Ⅲ型胶原蛋白表达水平。结果与结论:①与m/m组和m/m+运动组小鼠相比,db/db组小鼠体质量、肝质量、肝脏指数、空腹血糖、三酰甘油、总胆固醇、低密度脂蛋白和肌酶水平均显著升高(P<0.01);高密度脂蛋白水平显著降低(P<0.01);转化生长因子β1、p-Smad3、α-平滑肌肌动蛋白、Ⅰ型胶原蛋白和Ⅲ型胶原蛋白表达水平显著升高(P<0.01);葡萄糖、胰岛素耐量测试的曲线下面积显著增加(P<0.01);肝组织病理染色显示大量炎症细胞浸润,脂滴增多,明显纤维化;②与db/db组相比,db/db+运动组小鼠体质量、肝质量、肝脏指数、空腹血糖、三酰甘油、总胆固醇、低密度脂蛋白和肌酶水平显著降低(P<0.05或P<0.01);高密度脂蛋白水平显著升高(P<0.05);转化生长因子β1、p-Smad3、α-平滑肌肌动蛋白、Ⅰ型胶原蛋白和Ⅲ型胶原蛋白表达显著降低(P<0.05或P<0.01);此外,糖耐量、胰岛素耐量测试的曲线下面积明显减少(P<0.01,P<0.05),肝脏病理损伤得到明显改善;③结果表明,有氧运动有效减轻了糖尿病小鼠肝纤维化,其机制可能与调控转化生长因子β/Smad信号通路有关。 展开更多
关键词 有氧运动 转化生长因子β Smad 信号通路 DB/DB 肝纤维化
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运动干预老年人的肌少性肥胖
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作者 赵亚男 卢冬磊 谭思洁 《中国组织工程研究》 CAS 北大核心 2025年第17期3657-3667,共11页
背景:运动是老年人肌少性肥胖防治与管理的重要策略,但目前缺乏对于老年人肌少性肥胖的精准个性化运动处方的探索与研究。目的:综述老年人肌少性肥胖的串联机制以及不同运动方式对老年肌少性肥胖患者的干预效果,以期为老年人肌少性肥胖... 背景:运动是老年人肌少性肥胖防治与管理的重要策略,但目前缺乏对于老年人肌少性肥胖的精准个性化运动处方的探索与研究。目的:综述老年人肌少性肥胖的串联机制以及不同运动方式对老年肌少性肥胖患者的干预效果,以期为老年人肌少性肥胖运动处方的制定提供理论与实践指导。方法:以英文检索词“sarcopenic obesity,sarcopenic adiposity,aging,sport,exercise,exercise intervention,exercise prescription,resistant training,aerobic training,combination training,muscle strength,muscle mass,physical activity”;中文检索词“肌少性肥胖,少肌性肥胖,肥胖性肌少症,老年人,运动,运动干预,运动处方,抗阻运动,有氧运动,联合运动,肌肉力量,肌肉质量,身体活动”,分别检索PubMed、Web of Science、中国知网、维普、万方数据库,严格按照纳入与排除标准,对纳入的85篇文献进行综述分析。结果与结论:①抗阻运动仍然是预防与缓解老年人肌少性肥胖的有效运动方式,抗阻运动在改善与提高骨骼肌质量、肌肉力量与耐力以及身体功能等方面效果更为显著,但在实际应用中应循序渐进,逐渐增加至中高强度。②有氧运动也是防治、减缓肌少性肥胖进程的重要干预方法,其在改善老年肌少性肥胖患者心肺耐力、降低体脂百分比以及减少内脏脂肪面积等方面更为有效。③有氧-抗阻联合运动将有氧运动与抗阻运动的优势相结合,可以更好地改善身体成分,同时在降低心血管疾病危险因素方面有更好的效果。联合运动在一定程度上优于单一的运动方式。 展开更多
关键词 老年人 肌少性肥胖 运动 有氧运动 抗阻运动 联合运动 运动处方
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不同运动类型对膝骨关节炎患者疗效的网状Meta分析
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作者 李佳 刘倩茹 +3 位作者 邢梦楠 陈波 矫玮 孟兆祥 《中国组织工程研究》 CAS 北大核心 2025年第3期608-616,共9页
目的:膝骨关节炎的主要临床表现为疼痛、肿胀、僵硬以及活动受限,对患者生活造成了严重影响,运动疗法可以有效改善膝骨关节炎患者的相关症状。文章运用网状Meta分析的方法,比较不同类型运动治疗膝骨关节炎的疗效。方法:检索中国知网、... 目的:膝骨关节炎的主要临床表现为疼痛、肿胀、僵硬以及活动受限,对患者生活造成了严重影响,运动疗法可以有效改善膝骨关节炎患者的相关症状。文章运用网状Meta分析的方法,比较不同类型运动治疗膝骨关节炎的疗效。方法:检索中国知网、万方、PubMed、Embase、Cochrane Library、Web of Science、Scopus、Ebsco、SinoMed及UpToDate等数据库,中文检索词为“膝骨关节炎,运动疗法”等,英文检索词为“Knee Osteoarthritis,Exercise”等,收集2013年10月至2023年10月有关不同运动类型在膝骨关节炎患者中应用的随机对照试验。结局指标包括目测类比评分、西安大略和麦克马斯特大学骨关节炎指数评分、定时起立行走测试、简明健康调查表-36项目等。使用Cochrane手册推荐的随机对照试验偏倚风险评估工具对纳入文献进行文献质量分析,由2位研究者独立完成数据的收集、整理提取及分析,使用RevMan 5.4和Stata 18.0软件对所得的数据进行分析与绘图。结果:最终纳入29篇文献,文献质量尚可,共1633例膝骨关节炎患者,涉及有氧训练、力量训练、柔韧性/技能训练和正念放松训练4种运动类型。①网状Meta分析结果显示:与常规护理/健康教育相比,有氧训练能显著改善疼痛症状(SMD=-3.26,95%CI:-6.33至-0.19,P<0.05);力量训练(SMD=-0.79,95%CI:-1.34至-0.23,P<0.05)、正念放松训练(SMD=-0.79,95%CI:-1.23至-0.34,P<0.05)能显著提高患者的功能;有氧训练(SMD=-1.37,95%CI:-2.24至-0.51,P<0.05)、正念放松训练(SMD=-0.41,95%CI:-0.80至-0.02,P<0.05)能显著提高患者的功能性移动能力;正念放松训练(SMD=0.70,95%CI:0.21-1.18,P<0.05)、力量训练(SMD=0.42,95%CI:0.03-0.81,P<0.05)能显著提高患者的生活质量。②累积概率排序结果显示,疼痛方面:有氧训练(86.6%)>柔韧性/技能训练(60.1%)>力量训练(56.8%)>正念放松训练(34.7%)>常规护理/健康教育(11.7%);膝关节功能方面:力量训练(73.7%)>正念放松训练(73.1%)>柔韧性/技能训练(56.1%)>有氧训练(39.9%)>常规护理/健康教育(7.6%);功能性移动能力方面:有氧训练(94.7%)>正念放松训练(65.5%)>力量训练(45.1%)>柔韧性/技能训练(41.6%)>常规护理/健康教育(3.2%);生活质量方面:正念放松训练(91.3%)>力量训练(68.0%)>柔韧性/技能训练(44.3%)>有氧训练(34.0%)>常规护理/健康教育(12.3%)。结论:①运动疗法治疗膝骨关节炎疗效显著,其中有氧训练在缓解患者疼痛和提高患者功能性移动能力上疗效最佳;力量训练和正念放松训练在改善患者功能上疗效最佳;正念放松训练在提高患者生活质量上疗效最佳。②受纳入文献质量和数量的限制,该研究结果尚需更多高质量的研究加以验证。 展开更多
关键词 膝骨关节炎 有氧训练 力量训练 正念放松训练 疼痛 功能 功能性移动能力 生活质量 网状Meta分析
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不同强度运动干预2型糖尿病大鼠骨骼肌羧酸酯酶1及炎症因子的变化
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作者 胡淑娟 程平 +4 位作者 张啸 丁一庭 刘璇 蒲锐 汪献旺 《中国组织工程研究》 CAS 北大核心 2025年第2期269-278,共10页
背景:羧酸酯酶1及炎症因子在调节脂质代谢以及葡萄糖稳态方面起着至关重要的作用,然而有关不同强度运动干预对2型糖尿病大鼠骨骼肌羧酸酯酶1及炎症因子的影响尚待揭示。目的:探究不同强度运动干预对2型糖尿病大鼠骨骼肌羧酸酯酶1及炎症... 背景:羧酸酯酶1及炎症因子在调节脂质代谢以及葡萄糖稳态方面起着至关重要的作用,然而有关不同强度运动干预对2型糖尿病大鼠骨骼肌羧酸酯酶1及炎症因子的影响尚待揭示。目的:探究不同强度运动干预对2型糖尿病大鼠骨骼肌羧酸酯酶1及炎症因子的影响。方法:取32只8周龄雄性SD大鼠,适应性喂养1周后随机分为正常对照组(n=12)和造模组(n=20),造模组大鼠利用高脂膳食和一次性注射链脲佐菌素制备2型糖尿病模型,建模成功后随机分为糖尿病对照组(n=6)、中等强度运动组(n=6)和高强度间歇运动组(n=6),后2组适应性跑台运动5 d后分别进行对应强度的跑台运动,每天1次,每次50 min,每周训练5 d。连续运动6周后,检测大鼠血糖与血脂相关指标,苏木精-伊红染色观察骨骼肌组织形态学变化,qRT-PCR检测骨骼肌羧酸酯酶1与炎症因子的mRNA表达,Western-blotting及免疫荧光染色检测骨骼肌中羧酸酯酶1与炎症因子的蛋白表达。结果与结论:①与正常对照组相比,糖尿病对照组大鼠空腹血糖、三酰甘油、低密度脂蛋白胆固醇、胰岛素抵抗指数均升高(P<0.05),胰岛素活性降低(P<0.05),骨骼肌中的羧酸酯酶1、NEK7、白细胞介素18的mRNA与蛋白表达均升高(P<0.05)。②与糖尿病对照组相比,中等强度运动组和高强度间歇运动组大鼠空腹血糖、三酰甘油、低密度脂蛋白胆固醇、胰岛素抵抗指数均降低(P<0.05),胰岛素活性升高(P<0.05);中等强度运动组大鼠骨骼肌中的NEK7 mRNA表达降低(P<0.01),羧酸酯酶1、NEK7、白细胞介素18蛋白表达降低(P<0.05);高强度间歇运动组大鼠骨骼肌中的羧酸酯酶1、NEK7、NLRP3、白细胞介素18 mRNA表达降低(P<0.05),羧酸酯酶1、白细胞介素18蛋白表达降低(P<0.05)。③苏木精-伊红染色显示,相较于糖尿病对照组,中等强度运动组大鼠肌纤维间隙变小,内部空洞减少,细胞结构趋于完整;高强度间歇运动组大鼠肌细胞排列松散,组织形态不规则,肌纤维内部空洞较多。④结果表明,中等强度运动和高强度间歇运动均可降低2型糖尿病大鼠的血糖、血脂、胰岛素抵抗与骨骼肌羧酸酯酶1水平,中等强度运动可明显降低骨骼肌NEK7表达,高强度间歇运动可降低骨骼肌白细胞介素18表达,并且羧酸酯酶1与NEK7、白细胞介素18关系密切。 展开更多
关键词 中等强度有氧运动 高强度间歇运动 2型糖尿病 羧酸酯酶1 炎症因子
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