失眠即祖国医学所谓“不寐”、“卧不安”、“目不瞑”、“不得卧”等,其以睡眠不足和睡眠浅,轻度睡眠困难,或睡眠不稳定易醒,或醒后再难入睡为主要临床表现。随着现代社会压力增大,人们生活节奏加快,失眠的患病率与日俱增,严重影响了...失眠即祖国医学所谓“不寐”、“卧不安”、“目不瞑”、“不得卧”等,其以睡眠不足和睡眠浅,轻度睡眠困难,或睡眠不稳定易醒,或醒后再难入睡为主要临床表现。随着现代社会压力增大,人们生活节奏加快,失眠的患病率与日俱增,严重影响了个体的生活。近期,学者们对“五神”与“五脏”间的关系关注度越来越高,并提倡基于“五神”理论来治疗失眠。本综述旨在探讨“心不藏神”与失眠之间的联系,并综合评述相关研究进展。Insomnia is the so-called “sleepless”, “sleeping restlessness”, “eyes not close”, “not sleeping”, etc., with insufficient sleep and shallow sleep, light sleep difficulty, or sleep instability easy to wake up, or difficult to fall asleep after waking up as the main clinical manifestations. The increasing pressure in modern society has led to an increase in the incidence of insomnia, which has a negative impact on people’s daily life and work. In recent years, many scholars have begun to pay attention to the relationship between the five gods and the five viscera, advocating the treatment of insomnia from the perspective of the “five gods”. This article will summarize insomnia from the perspective of “the heart does not hide God”.展开更多
文摘失眠即祖国医学所谓“不寐”、“卧不安”、“目不瞑”、“不得卧”等,其以睡眠不足和睡眠浅,轻度睡眠困难,或睡眠不稳定易醒,或醒后再难入睡为主要临床表现。随着现代社会压力增大,人们生活节奏加快,失眠的患病率与日俱增,严重影响了个体的生活。近期,学者们对“五神”与“五脏”间的关系关注度越来越高,并提倡基于“五神”理论来治疗失眠。本综述旨在探讨“心不藏神”与失眠之间的联系,并综合评述相关研究进展。Insomnia is the so-called “sleepless”, “sleeping restlessness”, “eyes not close”, “not sleeping”, etc., with insufficient sleep and shallow sleep, light sleep difficulty, or sleep instability easy to wake up, or difficult to fall asleep after waking up as the main clinical manifestations. The increasing pressure in modern society has led to an increase in the incidence of insomnia, which has a negative impact on people’s daily life and work. In recent years, many scholars have begun to pay attention to the relationship between the five gods and the five viscera, advocating the treatment of insomnia from the perspective of the “five gods”. This article will summarize insomnia from the perspective of “the heart does not hide God”.
