Objective: To observe the clinical efficacy of aerobic exercise combined with auricular point sticking for insomnia in college students. Methods: A total of 128 cases from Zhejiang Economic and Trade Polytechnic were ...Objective: To observe the clinical efficacy of aerobic exercise combined with auricular point sticking for insomnia in college students. Methods: A total of 128 cases from Zhejiang Economic and Trade Polytechnic were randomly allocated into an observation group and a control group. The 64 cases in the observation group were treated with auricular point sticking plus aerobic exercise, while the 64 cases in the control group were treated with auricular point sticking alone. The clinical efficacies in the two groups were compared after treatment. Results: The total effective rate in the observation group was 96.9%, versus 70.3% in the control group, showing a statistically significant difference(P<0.05). Conclusion: Combining aerobic exercise and auricular point sticking has accurate effect on insomnia in college students and is better than auricular point sticking alone.展开更多
基金supported by Zhejiang Economic and Trade Polytechnic
文摘Objective: To observe the clinical efficacy of aerobic exercise combined with auricular point sticking for insomnia in college students. Methods: A total of 128 cases from Zhejiang Economic and Trade Polytechnic were randomly allocated into an observation group and a control group. The 64 cases in the observation group were treated with auricular point sticking plus aerobic exercise, while the 64 cases in the control group were treated with auricular point sticking alone. The clinical efficacies in the two groups were compared after treatment. Results: The total effective rate in the observation group was 96.9%, versus 70.3% in the control group, showing a statistically significant difference(P<0.05). Conclusion: Combining aerobic exercise and auricular point sticking has accurate effect on insomnia in college students and is better than auricular point sticking alone.
