Resilience Training of Preschool Children Based on Traditional Folk Games

Traditional folk games inherit the history,culture and identity of a country and nation,and they have even more important meanings for China,which has a long history and many ethnic groups.However,with the rapid globalization of modem technology and economy,many Chinese traditional folk games are facing the crisis of disappearing.This article discusses how to develop and utilize the new functions of traditional folk games.That is to use them to train the resilience of preschool children,thus to initiate a new understanding of traditional folk games by teachers and parents.The article firstly discusses the importance of cultivating preschool children's resilience,then analyzes the role of games in cultivating preschool children's resilience,studies the traditional folk game classification method for preschool children's resilience,and gives the development orientation traditional folk game teaching strategies and steps for the cultivation of resilience.This research not only inherits Chinese traditional culture in preschool education,but also trains preschool children's resilience and strengthens their minds.It has important practical significance and reference value for the current training and education of preschool children in China and East Asia.

Integrated flotation therapy for emotional regulation during the viral recovery period: Applying “form and spirit co-nourishing” in Chinese medicine

Objective:The objective of this study was to evaluate the effectiveness of flotation therapy combined with psychological resilience training in improving emotional regulation and sleep quality in patients recovering from viral infections and to assess the application of the traditional Chinese medicine(TCM)theory of“form and spirit co-nourishing”in modern healthcare interventions.Methods:A total of 20 patients recovering from viral infections with anxiety and sleep disturbances were randomly assigned to the experimental group(n=10)and the control group(n=10).The experimental group received a combination of resilience training,targeting five key areas:physiological regulation,cognitive restructuring,emotional management,self-efficacy,and social support,alongside flotation therapy,with 45-min weekly sessions.The control group received conventional medical treatment.Anxiety levels were measured using the Hamilton Anxiety Scale,while sleep quality was assessed using the Pittsburgh Sleep Quality Index,both before and after the intervention.Results:Compared with intervention before,the resilience level of the experimental group significantly increased after the intervention(P<0.001),while no notable changes were detected in the control group(P>0.05);the experimental group demonstrated significantly lower anxiety level and sleep disorder level and higher resilience level compared to the control group after the intervention(all P<0.001).Conclusion:The combined use of flotation therapy and resilience training,grounded in the TCM principle of“form and spirit co-nourishing,”significantly improves emotional regulation and sleep quality in patients recovering from viral infections.This integrative approach supports both physical and psychological healing,aligning with the TCM holistic treatment model,and offers a promising avenue for modern mental health interventions.