The purpose of this pilot study was to determine overweight students’ compliance on low and moderate carbohydrate diets and its influence on weight loss. The 28 day study was divided into two experimental periods of ...The purpose of this pilot study was to determine overweight students’ compliance on low and moderate carbohydrate diets and its influence on weight loss. The 28 day study was divided into two experimental periods of 14 days each. For the first 14 days, Group 1 (n = 6) received LC diet (30 grams carbohydrate/day with ad libitum intake of protein and fat), and group 2 (n = 8) received MC diet (60 grams carbohydrate/day with ad libitum intake of protein and fat). After 14 days, there was a crossover of the diets. Two random 24-hour diet records, urinary ketones, and daily emotional and physical well-being journals evaluated participants’ dietary compliance. Height, weight, body mass index, and urine ketones were assessed at baseline, days 14 and 28. A 2 × 2 ANOVA was conducted to examine the difference between groups and to determine if a difference existed from baseline to the end of the diet period. During the study period, ir- respective of carbohydrate levels, a vast majority of participants had above or below the recommended intake of carbo- hydrates, indicating non-compliance due to various reasons. During each experimental period, although weight loss differences between groups over time did not exist, there was a significant weight loss within subjects over time (p < 0.01). Presence of urinary ketones during the dietary interventions were not statistically significant. In conclusion, mod-ified carbohydrate diets were effective with weight loss;however participants were non-compliant with their de- fined dietary protocols.展开更多
Epidemiological studies showed an association between menopause, weight gain and risk factors that identify the metabolic syndrome (MS). We evaluated body composition and metabolic risk factors in postmenopausal women...Epidemiological studies showed an association between menopause, weight gain and risk factors that identify the metabolic syndrome (MS). We evaluated body composition and metabolic risk factors in postmenopausal women addressed to a center for the assessment of nutritional status to lose weight by hypocaloric balanced diet. 161 postmenopausal women were enrolled. MS diagnosis was made applying IDF (International Diabetes Foundation) criteria. After the prescription of hypocaloric diet all subjects were controlled every 2 months. In patients suffering from MS (MS+) at the first visit, diagnosis of MS was reassessed when 10% weight loss was achieved. 70 women were MS+. Years since menopause, low instruction level, obesity and Visceral Adipose Tissue (VAT) were each associated with MS. Particularly, BMI ≥ 30 Kg/m2 (OR: 2.61;95% CI, 1.76 - 3.46) and VAT > 6.6 cm (OR: 3.49;95% CI, 2.52 - 4.46) resulted independent risk factors. The 30% of the whole sample dropped out, the reminders significantly reduced weight, waist circumference (Wc) and Fat Mass (p 0.01). The 35% of MS+ women achieved the 10% weight loss with significant reduction of VAT, Wc, fasting glucose, tryglicerides, blood pressure and resolution of MS in the 78% of them. The 43.5% of postmenopausal women addressed in one center for the assessment of nutritional status to follow a weight-loss nutritional program had the MS;visceral obesity was the strongest independent risk factor and hypocaloric balanced diet resulted a good strategy to lose weight and treat MS.展开更多
Xylitol is an alternative sweetener which has been previously reported to have many beneficial effects such as prevention from dental caries, reduction of visceral fat and increased synthesis of collagen. However, its...Xylitol is an alternative sweetener which has been previously reported to have many beneficial effects such as prevention from dental caries, reduction of visceral fat and increased synthesis of collagen. However, its role in body weight loss management has not been uncovered before. This study sought to investigate the effects of xylitol on body weight loss management, blood glucose and lipid profile on diet-induced obesity (DOI) mice. Fifteen male mice were subjected to high fat diet (60 kcal%) and normal drinking water for 28 days and then randomly divided into three (control, glucose and xylitol) groups. Each group of mice was then fed with normal diet for another 28 days with supplied normal drinking water (control);glucose solution 10% and xylitol solution 10%. Body weight loss was found to be significantly high in xylitol mice (2.56 ± 0.21, p = 0.003) compared to the other two groups. Lowest blood glucose level was found in the control group mice with the mean 7.65 ± 0.10 (p = 0.001). Xylitol mice had also showed the lowest total cholesterol level (4.20 ± 0.90, p = 0.000) than the other groups, but highest in HDL level (2.72 ± 0.14, p = 0.000). In conclusion, these findings proved that xylitol has the potential to reduce body weight, lowering the blood glucose but yet increase the HDL level.展开更多
The goal of this paper is to review the evidence related to the effect of plant-based dietary pattems on obesity and weight loss, includingboth observational and intervention trials. Literature from plant-based diets ...The goal of this paper is to review the evidence related to the effect of plant-based dietary pattems on obesity and weight loss, includingboth observational and intervention trials. Literature from plant-based diets （PBDs） epidemiological and clinical trial research was used toinform this review. In addition, data on dietary quality, adherence, and acceptability were evaluated and are presented. Both clinical trials andobservational research indicate an advantage to adoption of PBDs for preventing overweight and obesity and promoting weight loss. PBDsmay also confer higher levels of diet quality than are observed with other therapeutic diet approaches, with similar levels of adherence andacceptability. Future studies should utilize health behavior theory to inform intervention development and delivery of PBDs studies and newtechnologies to bring interventions to scale for greater public health impact. Research examining PBDs and weight loss is also needed withmore diverse populations, including older adults. Based on the available evidence, PBDs should be considered a viable option for the treat-ment and prevention of overweight and obesity.展开更多
文摘The purpose of this pilot study was to determine overweight students’ compliance on low and moderate carbohydrate diets and its influence on weight loss. The 28 day study was divided into two experimental periods of 14 days each. For the first 14 days, Group 1 (n = 6) received LC diet (30 grams carbohydrate/day with ad libitum intake of protein and fat), and group 2 (n = 8) received MC diet (60 grams carbohydrate/day with ad libitum intake of protein and fat). After 14 days, there was a crossover of the diets. Two random 24-hour diet records, urinary ketones, and daily emotional and physical well-being journals evaluated participants’ dietary compliance. Height, weight, body mass index, and urine ketones were assessed at baseline, days 14 and 28. A 2 × 2 ANOVA was conducted to examine the difference between groups and to determine if a difference existed from baseline to the end of the diet period. During the study period, ir- respective of carbohydrate levels, a vast majority of participants had above or below the recommended intake of carbo- hydrates, indicating non-compliance due to various reasons. During each experimental period, although weight loss differences between groups over time did not exist, there was a significant weight loss within subjects over time (p < 0.01). Presence of urinary ketones during the dietary interventions were not statistically significant. In conclusion, mod-ified carbohydrate diets were effective with weight loss;however participants were non-compliant with their de- fined dietary protocols.
文摘Epidemiological studies showed an association between menopause, weight gain and risk factors that identify the metabolic syndrome (MS). We evaluated body composition and metabolic risk factors in postmenopausal women addressed to a center for the assessment of nutritional status to lose weight by hypocaloric balanced diet. 161 postmenopausal women were enrolled. MS diagnosis was made applying IDF (International Diabetes Foundation) criteria. After the prescription of hypocaloric diet all subjects were controlled every 2 months. In patients suffering from MS (MS+) at the first visit, diagnosis of MS was reassessed when 10% weight loss was achieved. 70 women were MS+. Years since menopause, low instruction level, obesity and Visceral Adipose Tissue (VAT) were each associated with MS. Particularly, BMI ≥ 30 Kg/m2 (OR: 2.61;95% CI, 1.76 - 3.46) and VAT > 6.6 cm (OR: 3.49;95% CI, 2.52 - 4.46) resulted independent risk factors. The 30% of the whole sample dropped out, the reminders significantly reduced weight, waist circumference (Wc) and Fat Mass (p 0.01). The 35% of MS+ women achieved the 10% weight loss with significant reduction of VAT, Wc, fasting glucose, tryglicerides, blood pressure and resolution of MS in the 78% of them. The 43.5% of postmenopausal women addressed in one center for the assessment of nutritional status to follow a weight-loss nutritional program had the MS;visceral obesity was the strongest independent risk factor and hypocaloric balanced diet resulted a good strategy to lose weight and treat MS.
文摘Xylitol is an alternative sweetener which has been previously reported to have many beneficial effects such as prevention from dental caries, reduction of visceral fat and increased synthesis of collagen. However, its role in body weight loss management has not been uncovered before. This study sought to investigate the effects of xylitol on body weight loss management, blood glucose and lipid profile on diet-induced obesity (DOI) mice. Fifteen male mice were subjected to high fat diet (60 kcal%) and normal drinking water for 28 days and then randomly divided into three (control, glucose and xylitol) groups. Each group of mice was then fed with normal diet for another 28 days with supplied normal drinking water (control);glucose solution 10% and xylitol solution 10%. Body weight loss was found to be significantly high in xylitol mice (2.56 ± 0.21, p = 0.003) compared to the other two groups. Lowest blood glucose level was found in the control group mice with the mean 7.65 ± 0.10 (p = 0.001). Xylitol mice had also showed the lowest total cholesterol level (4.20 ± 0.90, p = 0.000) than the other groups, but highest in HDL level (2.72 ± 0.14, p = 0.000). In conclusion, these findings proved that xylitol has the potential to reduce body weight, lowering the blood glucose but yet increase the HDL level.
文摘The goal of this paper is to review the evidence related to the effect of plant-based dietary pattems on obesity and weight loss, includingboth observational and intervention trials. Literature from plant-based diets （PBDs） epidemiological and clinical trial research was used toinform this review. In addition, data on dietary quality, adherence, and acceptability were evaluated and are presented. Both clinical trials andobservational research indicate an advantage to adoption of PBDs for preventing overweight and obesity and promoting weight loss. PBDsmay also confer higher levels of diet quality than are observed with other therapeutic diet approaches, with similar levels of adherence andacceptability. Future studies should utilize health behavior theory to inform intervention development and delivery of PBDs studies and newtechnologies to bring interventions to scale for greater public health impact. Research examining PBDs and weight loss is also needed withmore diverse populations, including older adults. Based on the available evidence, PBDs should be considered a viable option for the treat-ment and prevention of overweight and obesity.
