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推拿功法易筋经不同方式操练对老年人心脏功能的影响 被引量:5
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作者 胡伟民 龚利 胡昊 《中医药导报》 2015年第4期57-59,共3页
目的:研究推拿功法易筋经差异化操练对老年人心脏功能的影响。方法:设计3种推拿功法易筋经操练方式,观测12周锻炼前后心脏功能指标。结果:30 s组SV、CO、CI、EF、FS指标均呈增加趋势,其中EF、FS锻炼前后变化明显,差异有统计学意义(P<... 目的:研究推拿功法易筋经差异化操练对老年人心脏功能的影响。方法:设计3种推拿功法易筋经操练方式,观测12周锻炼前后心脏功能指标。结果:30 s组SV、CO、CI、EF、FS指标均呈增加趋势,其中EF、FS锻炼前后变化明显,差异有统计学意义(P<0.05)。结论:从改善心脏功能方面考虑,易筋经站桩30 s方式可以作为老年人康复锻炼的适宜运动方式。 展开更多
关键词 易筋经 老年人 心脏功能 运动疗法
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Effectiveness of traditional Chinese exercises on stroke risk factors in individuals with pre-hypertension or mild-to-moderate essential hypertension: A systematic review and meta-analysis
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作者 Fangfang Ma Xun Li +7 位作者 Yichen Wang Ning Liang Shixia Pan Guoyan Yang Yan Liao Cong Zhang Qingyi Zhang Yin Lin 《Journal of Traditional Chinese Medical Sciences》 2018年第3期222-236,共15页
Objective:The aim of this study was to evaluate the effects of traditional Chinese exercises (TCEs) on stroke risk factors in patients with pre-hypertension or mild-to-moderate essential hypertension.Methods:We perfor... Objective:The aim of this study was to evaluate the effects of traditional Chinese exercises (TCEs) on stroke risk factors in patients with pre-hypertension or mild-to-moderate essential hypertension.Methods:We performed searches of seven electronic databases for studies published from their inception until July 2017.We included randomized controlled trials (RCTs) of the effects of TCEs with or without health education on stroke risk factors in patients with prehypertension or mild-to-moderate essential hypertension.Outcomes were independently extracted from each study by two authors and were pooled to determine risk ratios and standardized mean differences.materials-methodsResults:We included 15 RCTs,involving 1272 hypertensive participants.Compared with no intervention,TCEs were associated with a clinically meaningful amelioration of stroke risk factors,including reductions in systolic blood pressure (SBP),diastolic blood pressure (DBP),fasting blood glucose,blood lipids,and waist-to-hip ratio,and improved quality of life.Compared with health education,TCEs reduced SBP but had no effect on DBP.Compared with health education alone,TCEs plus health education resulted in an amelioration of stroke risk factors.No serious adverse events were reported.resultsConclusion:TCEs may be effective alongside health education in ameliorating stroke risk factors in individuals with pre-hypertension or mild-to-moderate essential hypertension.However,the current evidence is insufficient due to poor methodology and lack of adequate safety data.Further rigorously-designed RCTs are warranted.conclusion. 展开更多
关键词 HYPERTENSION Stroke risk factor TAI CHI BADUANJIN yijinjin
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