Scholars have studied academic burnout and found that it negatively impacts students’mental health.The purpose of this paper is to explore the causes of academic burnout from both internal and external perspectives.I...Scholars have studied academic burnout and found that it negatively impacts students’mental health.The purpose of this paper is to explore the causes of academic burnout from both internal and external perspectives.Internal reasons include:the effect of perfectionism,individual mindfulness,and achievement goals hold by the students during their academic life.The external factors include parenting styles and the school environment.This paper concludes with suggestions to prevent academic burnout for future researchers and educators.展开更多
文摘Scholars have studied academic burnout and found that it negatively impacts students’mental health.The purpose of this paper is to explore the causes of academic burnout from both internal and external perspectives.Internal reasons include:the effect of perfectionism,individual mindfulness,and achievement goals hold by the students during their academic life.The external factors include parenting styles and the school environment.This paper concludes with suggestions to prevent academic burnout for future researchers and educators.