美国有一个每四年公布一次的dietary guidelines(食品指导),它被誉为gold standard of nutritional information。今年修正的dietary guidelines增加了新的exercise的内容,非常引人注目:The new guideliner recommend that bothadults a...美国有一个每四年公布一次的dietary guidelines(食品指导),它被誉为gold standard of nutritional information。今年修正的dietary guidelines增加了新的exercise的内容,非常引人注目:The new guideliner recommend that bothadults and children get at least 30 minutes of physical activity daily in order tolower the risk of heart disease,colon(结肠)cancer and diabetes(糖尿病;多尿症).本文最幽默的一句话是:Although you don’t eat exercise,it’s the second half ofthe energy balance equation.(虽然你不吃“运动”,可是,运动却是能量收支平衡的另一部分。)此话非常形象地道出了运动的重要性。本文强调了所谓healthyliving,每日的饮食应该是:We should choose more whole-grain foods and a varietyof fruits and vegetables every day.美国总统克林顿亲自公布了这个新的食品指导,报道还顺便透露了总统本人的一些“隐私”,读来让人颇生联想: 1/…who(指克林顿)has a well-documented(被证明了的)appetite for not-very-healthy food. 2/Clinton,a regular jogger(慢跑者)until a knee injury in 1997.本文的另一个重要信息是:少吃糖!…the final version calls for Americans to展开更多
文摘美国有一个每四年公布一次的dietary guidelines(食品指导),它被誉为gold standard of nutritional information。今年修正的dietary guidelines增加了新的exercise的内容,非常引人注目:The new guideliner recommend that bothadults and children get at least 30 minutes of physical activity daily in order tolower the risk of heart disease,colon(结肠)cancer and diabetes(糖尿病;多尿症).本文最幽默的一句话是:Although you don’t eat exercise,it’s the second half ofthe energy balance equation.(虽然你不吃“运动”,可是,运动却是能量收支平衡的另一部分。)此话非常形象地道出了运动的重要性。本文强调了所谓healthyliving,每日的饮食应该是:We should choose more whole-grain foods and a varietyof fruits and vegetables every day.美国总统克林顿亲自公布了这个新的食品指导,报道还顺便透露了总统本人的一些“隐私”,读来让人颇生联想: 1/…who(指克林顿)has a well-documented(被证明了的)appetite for not-very-healthy food. 2/Clinton,a regular jogger(慢跑者)until a knee injury in 1997.本文的另一个重要信息是:少吃糖!…the final version calls for Americans to