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Exercise sustains the hallmarks of health 被引量:5
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作者 Yan Qiu Benjamin Fernández-García +4 位作者 H.Immo Lehmann Guoping Li Guido Kroemer Carlos López-Otín Junjie Xiao 《Journal of Sport and Health Science》 SCIE CSCD 2023年第1期8-35,共28页
Exercise has long been known for its active role in improving physical fitness and sustaining health.Regular moderate-intensity exercise improves all aspects of human health and is widely accepted as a preventative an... Exercise has long been known for its active role in improving physical fitness and sustaining health.Regular moderate-intensity exercise improves all aspects of human health and is widely accepted as a preventative and therapeutic strategy for various diseases.It is well-documented that exercise maintains and restores homeostasis at the organismal,tissue,cellular,and molecular levels to stimulate positive physiological adaptations that consequently protect against various pathological conditions.Here we mainly summarize how moderate-intensity exercise affects the major hallmarks of health,including the integrity of barriers,containment of local perturbations,recycling and turnover,integration of circuitries,rhythmic oscillations,homeostatic resilience,hormetic regulation,as well as repair and regeneration.Furthermore,we summarize the current understanding of the mechanisms responsible for beneficial adaptations in response to exercise.This review aimed at providing a comprehensive summary of the vital biological mechanisms through which moderate-intensity exercise maintains health and opens a window for its application in other health interventions.We hope that continuing investigation in this field will further increase our understanding of the processes involved in the positive role of moderate-intensity exercise and thus get us closer to the identification of new therapeutics that improve quality of life. 展开更多
关键词 Beneficial effects of exercise exercise-related physiological adaptations Hallmarks of health Moderate-intensity exercise Therapeutic exercise
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The Effect of a Chocolate Bar Supplementation on Moderate Exercise Recovery of Recreational Runners
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作者 CHEN JI-DI AI HUA +1 位作者 SHI JING-DA WU YU-ZHEN AND CHEN ZHI-MING(Institute of Sports Medicine, Beijing Medical University Beijing 100083, China) 《Biomedical and Environmental Sciences》 SCIE CAS CSCD 1996年第2期247-255,共9页
To study the effects of a chocolate bar supplementation before exercise on improving recovery of physiological and metabolic changes induced by exercise, 16 male students aged 18-20 years voluntarily served as subject... To study the effects of a chocolate bar supplementation before exercise on improving recovery of physiological and metabolic changes induced by exercise, 16 male students aged 18-20 years voluntarily served as subjects. A crossover design was employed. Each subject took part in two trials and ran an hour on a treadmill with the intensity of keeping heart rate at 148-150 min for each trial. Results showed that plasma glucose levels of subjects increased significantly (5.42±0.83 mmol/L) at 15 min after ingestion of a chocolate bar and maintained in moderate high levels (4.92 ±0.57 mmol/L) until 30 min after an hour's running while the glucose levels were low and dropped to under normal ranges (3.84 ± 0.31 mmol/L) at 30 min after exercise as they were with a supplement of placebo. Results of plasma FFA, blood lactate and plasma urea nitrogen levels and RPE all indicated that chocolate bar supplementation before exercise benefits to create the necessary prerequisite for exercise and recovery 展开更多
关键词 The Effect of a Chocolate Bar Supplementation on Moderate exercise Recovery of Recreational Runners
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The effect of rectangular elastic intramedullary nail treatment plus postsurgery rehabilitation exercises on the function restoration of knee and ankle joint in fracture of tibia and fibula
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作者 牛子全 《中国组织工程研究与临床康复》 CAS CSCD 2001年第24期154-,共1页
关键词 The effect of rectangular elastic intramedullary nail treatment plus postsurgery rehabilitation exercises on the function restoration of knee and ankle joint in fracture of tibia and fibula
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Effect of phosphodiesterase-5 inhibition on exercise capacity and clinical status in heart failure with preserved ejection fraction:A randomized clinical trial 被引量:60
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《South China Journal of Cardiology》 CAS 2013年第1期77-78,共2页
Objective To determine the effect of the phosphodiesterase-5 inhibitor sildenafil compared with placebo on exercise capacity and clinical status in HFPEF. Design Multicenter, double-blind, placebo-controlled, paralle... Objective To determine the effect of the phosphodiesterase-5 inhibitor sildenafil compared with placebo on exercise capacity and clinical status in HFPEF. Design Multicenter, double-blind, placebo-controlled, parallel-group, randomized clinical trial of 216 sta- ble outpatients with HF, ejection fraction ≥ 50%, elevated N-terminal brain-type natriuretic peptide or elevat- ed invasively measured filling pressures, and reduced exercise capacity. Participants were randomized from October 2008 through February 2012 at 26 centers in North America. Follow-up was through August 30, 2012. 展开更多
关键词 time HF Effect of phosphodiesterase-5 inhibition on exercise capacity and clinical status in heart failure with preserved ejection fraction
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