Objective:Systematically evaluate the rehabilitation effect of high-intensity intermittent exercise(HIIT)on cardiovascular function in stroke patients,in order to provide a basis for selecting the best rehabilitation ...Objective:Systematically evaluate the rehabilitation effect of high-intensity intermittent exercise(HIIT)on cardiovascular function in stroke patients,in order to provide a basis for selecting the best rehabilitation plan for stroke patients.Methods:Computer retrieval of CNKI,WanFang Data,VIP,CBM,Pubmed,EMbase,Web of science,The Cochrane Library databases was conducted from the establishment of the database until March 2023.Randomized controlled trials on HIIT improving cardiovascular function in stroke patients were included,and the included literature was screened,data extracted,and bias risk evaluated.Then,metaanalysis was conducted using RevMan 5.4 software and Stata17.0 software.Results:In the end,9 articles met the research criteria,with a total of 428 patients.The meta-analysis results showed that compared with the control group,HIIT had significant effects on peak oxygen uptake(VO2peak)[MD=3.87,95%CI(3.43,4.31),P<0.00001],minute ventilation(VE)[MD=7.14,95%CI(4.34,9.94),P<0.00001],peak power(WRpeak)[MD=17.13,95%CI(13.7320.54),P<0.00001],6-minute walking distance(6MWD)[MD=43.82,95%CI(16.08,71.56),P=0.002],The intervention effect of the 10 meter walking test(10MWT)[MD=-2.00,95%CI(-2.91,-1.08),P<0.0001]was better than that of the control group.Conclusion:The current analysis results show that compared to conventional rehabilitation therapy or continuous aerobic exercise,HIIT has more advantages in improving the cardiopulmonary function of stroke patients.展开更多
Several metabolic gene expressions are regulated in concert with muscle glycogen status. We hypothesized that intermittent exercise performed at high but sub-maximal intensities with long recovery periods would induce...Several metabolic gene expressions are regulated in concert with muscle glycogen status. We hypothesized that intermittent exercise performed at high but sub-maximal intensities with long recovery periods would induce a low glycogen state that would stimul- ate peroxisome proliferator-activated receptor-γ coa- ctivator-1α (PGC1-α) and pyruvate dehydrogenase kinase-4 (PDK-4) gene expression in muscle. Nine young human subjects performed two intermittent exercise sessions. One session consisted of 60 s cycling bouts at VO2max (IE100%), and the other session consisted of 75 s cycling bouts at 80% VO2max (IE80%). Twelve bouts of exercise were completed in both sessions with a 4 min rest between each bout. Muscle specimens were obtained at pre-exercise and immediately, 1.5 h and 3 h post-exercise. Muscle gly- cogen was significantly decreased after both sessions (IE100%, 94.1 ± 5.8 to 38.7 ± 5.5 mmol/kg w.w.;IE80%, 94.6 ± 9.1 to 53.3 ± 4.8 mmol/kg w.w.;both P α and PDK- 4 mRNA expression were significantly increased after exercise in both IE100% and IE80% (PGC-1α: ~3.7 and ~2.9-fold, respectively;PDK-4: ~11.1 and ~3.5-fold, respectively;all P 100% than in IE80% (P a and PDK-4 mRNA expression, suggesting that increasing exercise intensity contributes to muscle glycogen depletion and PDK-4 mRNA expression in human skeletal muscle.展开更多
Objective: To study the effect of intermittent anaerobic exercise combined with inhalant therapy on airway remodeling and inflammatory response in children with asthma. Methods:A total of 92 children who were diagnose...Objective: To study the effect of intermittent anaerobic exercise combined with inhalant therapy on airway remodeling and inflammatory response in children with asthma. Methods:A total of 92 children who were diagnosed with bronchial asthma in Zigong Third People's Hospital between June 2015 and February 2017 were selected as the research subjects and randomly divided into exercise group and control group who received intermittent anaerobic exercise combined with inhalant therapy and regular inhalant therapy respectively. Results:4 weeks and 8 weeks after intervention, serum MMP2, MMP3, MMP9, ADAM33,TGF-β1, Smad3, CTGF, PINP, PIIINP, IL-4, IL-9, IL-21, TNF-α and hs-CRP levels of both groups of patients were significantly lower than those before intervention while TIMP1 levels were significantly higher than those before intervention, and serum MMP2, MMP3, MMP9, ADAM33,TGF-β1, Smad3, CTGF, PINP, PIIINP, IL-4, IL-9, IL-21, TNF-α and hs-CRP levels of exercise group were significantly lower than those of control group while TIMP1 levels were significantly higher than those of control group. Conclusion: Intermittent anaerobic exercise combined with inhalant therapy can improve airway remodeling and inflammatory response in children with asthma.展开更多
Objective: This systematic review aimed to critically analyze the literature to determine how high-intensity intermittent training(HIIT) affects recreational endurance runners in the short-and long-term.Methods: Elect...Objective: This systematic review aimed to critically analyze the literature to determine how high-intensity intermittent training(HIIT) affects recreational endurance runners in the short-and long-term.Methods: Electronic databases were searched for literature dating from January 2000 to October 2015. The search was conducted using the key words "high-intensity intermittent training" or "high-intensity interval exercise" or "interval running" or "sprint interval training" and "endurance runners" or "long distance runners". A systematic approach was used to evaluate the 783 articles identified for initial review. Studies were included if they investigated HIIT in recreational endurance runners. The methodological quality of the studies was evaluated using the Physiotherapy Evidence Database(PEDro) scale(for intervention studies) and the modified Downs and Black Quality Index(for cross-sectional studies).Results: Twenty-three studies met the inclusionary criteria for review. The results are presented in 2 parts: cross-sectional(n = 15) and intervention studies(n = 8). In the 15 cross-sectional studies selected, endurance runners performed at least 1 HIIT protocol, and the acute impact on physiological, neuromuscular, metabolic and/or biomechanical variables was assessed. Intervention studies lasted a minimum of 4 weeks, with 10 weeks being the longest intervention period, and included 2 to 4 HIIT sessions per week. Most of these studies combined HIIT sessions with continuous run(CR) sessions; 2 studies' subjects performed HIIT exclusively.Conclusion: HIIT-based running plans(2 to 3 HIIT sessions per week, combining HIIT and CR runs) show athletic performance improvements in endurance runners by improving maximal oxygen uptake and running economy along with muscular and metabolic adaptations. To maximize the adaptations to training, both HIIT and CR must be part of training programs for endurance runners.展开更多
Purpose:This review aimed to synthesize previous findings on the test-retest reliability of the 30-15 Intermittent Fitness Test(IFT).Methods:The literature searches were performed in 8 databases.Studies that examined ...Purpose:This review aimed to synthesize previous findings on the test-retest reliability of the 30-15 Intermittent Fitness Test(IFT).Methods:The literature searches were performed in 8 databases.Studies that examined the test-retest reliability of the 30-15 IFT and presented the intraclass correlation coefficient(ICC) and/or the coefficient of variation(CV) for maximal velocity and/or peak heart rate were included.The consensus-based standards for the selection of health measurement instruments(COSMIN) checklist was used for the assessment of the methodological quality of the included studies.Results:Seven studies,with a total of 10 study groups,explored reliability of maximal velocity assessed by the 30-15 IFT.ICCs ranged from0.80 to 0.99,where 70% of ICCs were≥0.90.CVs for maximal velocity ranged from 1.5% to 6.0%.Six studies,with a total of 7 study groups,explored reliability of peak heart rate as assessed by the 30-15 IFT.ICCs ranged from 0.90 to 0.97(i.e.,all ICCs were≥0.90).CVs ranged from 0.6% to 4.8%.All included studies were of excellent methodological quality.Conclusion:From the results of this systematic review,it can be concluded that the 30-15 IFT has excellent test-retest reliability for both maximal velocity and peak heart rate.The test may,therefore,be used as a reliable measure of fitness in research and sports practice.展开更多
Background: Exercise promotes numerous phenotypic adaptations in skeletal muscle that contribute to improved function and metabolic capacity. An emerging body of evidence suggests that skeletal muscle also releases a ...Background: Exercise promotes numerous phenotypic adaptations in skeletal muscle that contribute to improved function and metabolic capacity. An emerging body of evidence suggests that skeletal muscle also releases a myriad of factors during exercise, termed "myokines". The purpose of this study was to examine the effects of high-intensity interval training(HIIT) on the acute regulation of the mRNA expression of several myokines, including the prototypical myokine interleukin-6(IL-6), and recently identified myokines fibronectin type III domain-containing protein 5(FNDC5)(irisin) and meteorin-like protein(METRNL).Methods: Both before and after a 20-day period of twice-daily high-volume HIIT, 9 healthy males(20.5 ± 1.5 years performed a standardized bout of high-intensity interval exercise(HIIE; 5 × 4 min at ~80% pretraining peak power output) with skeletal muscle biopsy samples(vastus lateralis) obtained at rest, immediately following exercise, and at 3 h recovery.Results: Before training, a single bout of HIIE increased IL-6(p < 0.05) and METRNL(p < 0.05) mRNA expression measured at 3 h recovery when compared to rest. Following 20 days of HIIT, IL-6 and FNDC5 mRNA were increased at 3 h recovery from the standardized HIIE bout when compared to rest(both p < 0.05). Resting METRNL and FNDC5 mRNA expression were higher following training(p < 0.05), and there was an overall increase in FNDC5 mRNA post-training(main effect of training, p < 0.05).Conclusion: In human skeletal muscle(1) an acute bout of HIIE can induce upregulation of skeletal muscle IL-6 mRNA both before and after a period of intensified HIIT;(2) Resting and overall FNDC5 mRNA expression is increased by 20 days of HIIT; and(3) METRNL mRNA expression is responsive to both acute HIIE and short-term intense HIIT. Future studies are needed to confirm these findings at the protein and secretion level in humans.展开更多
The early stage of exercises is crucial in sports training;however,its physiological mechanism is still unclear.The hemodynamic response was reported to be associated with respiratory exchange.Here,we aimed to explore...The early stage of exercises is crucial in sports training;however,its physiological mechanism is still unclear.The hemodynamic response was reported to be associated with respiratory exchange.Here,we aimed to explore the relationship between oxy-hemoglobin concentration change(HbO_(2))and respiratory exchange ratio(RER)during the early phase of exercises.Sixteen athletes of middle-distance race were selected from Wuhan Institute of Physical Education to conduct intermittent exercises on MERCURY4.0 at 80%VO_(2)peak intensity.Multiple physiological parameters were acquired by use of a near-infrared spectroscopy muscle oxygen monitor,a Cardiopulmonary Function MAX-II and a P-Lar,including HbO_(2),RER and others.A significant correlation was found between RER and HbO_(2)in quadriceps muscle in the thigh during the early phase of exercises.Thus,NIRS is capable of supervising sports training in terms of HbO_(2),which actually acted as an interpreter of RER change.展开更多
Background:Higher levels of cardiorespiratory fitness are associated with reduced asthma severity and increased quality of life in those with asthma.Therefore,the purpose of this study was to evaluate the effectivenes...Background:Higher levels of cardiorespiratory fitness are associated with reduced asthma severity and increased quality of life in those with asthma.Therefore,the purpose of this study was to evaluate the effectiveness of a 6-month high-intensity interval training(HIIT)intervention in adolescents with and without asthma.Methods:A total of 616 adolescents(334 boys;13.0±1.1 years,1.57±0.10 m,52.6±12.9 kg,mean±SD),including 155 with asthma(78 boys),were recruited as part of a randomized controlled trial from 5 schools(4 control and 1 intervention).The 221 intervention participants(116 boys;47 asthma)completed 6 months of school-based HIIT(30 min,3 times per week,10-30 s bouts at>90%age-predicted maximum heart rate with equal rest).At baseline,mid-intervention,post-intervention,and 3-month follow-up,measurements for 20-m shuttle run,body mass index(BMI),lung function,Pediatric Quality of Life Inventory,Paediatric Asthma Quality of Life Questionnaire,and Asthma Control Questionnaire were collected.Additionally,69 adolescents(39 boys(of the 36 with asthma there were 21 boys))also completed an incremental ramp test.For analysis,each group’s data(intervention and control)were divided into those with and without asthma.Results:Participants with asthma did not differ from their peers in any parameter of aerobic fitness,at any time-point,but were characterized by a greater BMI.The intervention elicited a significant improvement in maximal aerobic fitness but no change in sub-maximal parameters of aerobic fitness,lung function,or quality of life irrespective of asthma status.Those in the intervention group maintained their BMI,whereas BMI significantly increased in the control group throughout the 6-month period.Conclusion:HIIT represents an effective tool for improving aerobic fitness and maintaining BMI in adolescents,irrespective of asthma status.HIIT was well-tolerated by those with asthma,who evidenced a similar aerobic fitness to their healthy peers and responded equally well to a HIIT program.展开更多
The treatment of breast cancer (BC) leaves emotional and functional sequels affecting the quality of life (QOL) of the survivors. We aim to investigate, intense exercises in the rehabilitation of BC survivors. Using t...The treatment of breast cancer (BC) leaves emotional and functional sequels affecting the quality of life (QOL) of the survivors. We aim to investigate, intense exercises in the rehabilitation of BC survivors. Using the systematic search model in the PubMed databases;Lilacs Bireme and Scielo. Meta-Analysis used the Meta package implemented in software R (version 3.3.2) p < 0.05. We selected 29 articles, and after reading in the Integra, we excluded 27 texts being included in the meta-analysis only 2. In the QOL, the heterogeneity in the emotional function showed a difference of 75%, in the social function 36% and in the physics 32%. Using intense exercises in BC survivors during rehabilitation improves overall QOL, muscle structure, and preserves functional capacity.展开更多
目的:检索并总结下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的相关证据,为下肢动脉硬化闭塞症伴间歇性跛行病人进行运动锻炼提供参考。方法:根据“6S”金字塔证据模型,系统检索BMJ Best Practice、UpToDate、the Cochrane Library、...目的:检索并总结下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的相关证据,为下肢动脉硬化闭塞症伴间歇性跛行病人进行运动锻炼提供参考。方法:根据“6S”金字塔证据模型,系统检索BMJ Best Practice、UpToDate、the Cochrane Library、澳大利亚Joanna Briggs Institute(JBI)循证卫生保健中心、英国国家卫生和临床优化研究所(NICE)、苏格兰校际指南网(SIGN)、美国国立指南库(NGC)、医脉通、美国血管外科协会、美国心脏病学会(ACC)、美国心脏协会(AHA)、欧洲心脏协会、PubMed、CINANL、MedLine、Web of Science、中国生物医学文献数据库、中国知网、万方数据库和维普数据库公开发表的下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的相关文献,包括临床实践指南、专家共识、证据总结、系统评价和Meta分析,检索时限从2017年10月—2023年10月。经过质量评价并结合专业判断,对纳入的文献进行证据的提取和汇总。结果:共纳入25篇文献,包括2篇临床实践指南、4篇证据总结、1篇专家共识、18篇系统评价,最终从运动的适用对象、运动的评估/培训、运动地点、运动流程、运动类型/方式、运动时间/频次/周期、运动强度、运动时的质量控制、运动的效果评价、运动时的注意事项10个方面形成下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的最佳证据。结论:本研究总结了下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的最佳证据,为制定下肢动脉硬化闭塞症伴间歇性跛行病人的运动方案提供证据支持。展开更多
目的:探讨“三低三不”饮食原则联合高强度间歇有氧运动对老年糖尿病伴高脂血症患者的影响。方法:选取2022年8月—2023年8月厦门大学附属第一医院收治的102例老年糖尿病伴高脂血症患者。随机将其分为对照组与观察组,各51例。对照组给予...目的:探讨“三低三不”饮食原则联合高强度间歇有氧运动对老年糖尿病伴高脂血症患者的影响。方法:选取2022年8月—2023年8月厦门大学附属第一医院收治的102例老年糖尿病伴高脂血症患者。随机将其分为对照组与观察组,各51例。对照组给予“三低三不”饮食原则联合中低强度持续有氧运动,观察组给予“三低三不”饮食原则联合高强度间歇有氧运动。比较两组干预前后的血糖指标、血脂指标、体格指标、血管内皮功能指标。结果:干预后,两组空腹血糖(FBG)、餐后2 h血糖(2 h PG)均低于干预前,观察组FBG、2 h PG均低于对照组,差异有统计学意义(P<0.05)。干预后,两组总胆固醇(TC)、甘油三酯(TG)、高密度脂蛋白胆固醇(HDL-C)、低密度脂蛋白胆固醇(lLDL-C)均低于干预前,HDL-C高于干预前,观察组TC、TG、LDL-C均低于对照组,HDL-C高于对照组,差异有统计学意义(P<0.05)。干预后,两组体重、体重指数及腰围均低于干预前,观察组体重、体重指数及腰围均低于对照组,差异有统计学意义(P<0.05)。干预后,两组内皮素(ET-1)低于干预前,一氧化氮(NO)高于干预前,观察组ET-1低于对照组,NO高于对照组,差异有统计学意义(P<0.05)。结论:“三低三不”饮食原则联合高强度间歇有氧运动能够降低老年糖尿病伴高脂血症患者的血糖血脂水平,降低其体格指标,改善其血管内皮功能。展开更多
基金Beijing Hospital Management Center Youth Talent Training"Young Seedlings"Program(No.QML20212201)。
文摘Objective:Systematically evaluate the rehabilitation effect of high-intensity intermittent exercise(HIIT)on cardiovascular function in stroke patients,in order to provide a basis for selecting the best rehabilitation plan for stroke patients.Methods:Computer retrieval of CNKI,WanFang Data,VIP,CBM,Pubmed,EMbase,Web of science,The Cochrane Library databases was conducted from the establishment of the database until March 2023.Randomized controlled trials on HIIT improving cardiovascular function in stroke patients were included,and the included literature was screened,data extracted,and bias risk evaluated.Then,metaanalysis was conducted using RevMan 5.4 software and Stata17.0 software.Results:In the end,9 articles met the research criteria,with a total of 428 patients.The meta-analysis results showed that compared with the control group,HIIT had significant effects on peak oxygen uptake(VO2peak)[MD=3.87,95%CI(3.43,4.31),P<0.00001],minute ventilation(VE)[MD=7.14,95%CI(4.34,9.94),P<0.00001],peak power(WRpeak)[MD=17.13,95%CI(13.7320.54),P<0.00001],6-minute walking distance(6MWD)[MD=43.82,95%CI(16.08,71.56),P=0.002],The intervention effect of the 10 meter walking test(10MWT)[MD=-2.00,95%CI(-2.91,-1.08),P<0.0001]was better than that of the control group.Conclusion:The current analysis results show that compared to conventional rehabilitation therapy or continuous aerobic exercise,HIIT has more advantages in improving the cardiopulmonary function of stroke patients.
文摘Several metabolic gene expressions are regulated in concert with muscle glycogen status. We hypothesized that intermittent exercise performed at high but sub-maximal intensities with long recovery periods would induce a low glycogen state that would stimul- ate peroxisome proliferator-activated receptor-γ coa- ctivator-1α (PGC1-α) and pyruvate dehydrogenase kinase-4 (PDK-4) gene expression in muscle. Nine young human subjects performed two intermittent exercise sessions. One session consisted of 60 s cycling bouts at VO2max (IE100%), and the other session consisted of 75 s cycling bouts at 80% VO2max (IE80%). Twelve bouts of exercise were completed in both sessions with a 4 min rest between each bout. Muscle specimens were obtained at pre-exercise and immediately, 1.5 h and 3 h post-exercise. Muscle gly- cogen was significantly decreased after both sessions (IE100%, 94.1 ± 5.8 to 38.7 ± 5.5 mmol/kg w.w.;IE80%, 94.6 ± 9.1 to 53.3 ± 4.8 mmol/kg w.w.;both P α and PDK- 4 mRNA expression were significantly increased after exercise in both IE100% and IE80% (PGC-1α: ~3.7 and ~2.9-fold, respectively;PDK-4: ~11.1 and ~3.5-fold, respectively;all P 100% than in IE80% (P a and PDK-4 mRNA expression, suggesting that increasing exercise intensity contributes to muscle glycogen depletion and PDK-4 mRNA expression in human skeletal muscle.
文摘Objective: To study the effect of intermittent anaerobic exercise combined with inhalant therapy on airway remodeling and inflammatory response in children with asthma. Methods:A total of 92 children who were diagnosed with bronchial asthma in Zigong Third People's Hospital between June 2015 and February 2017 were selected as the research subjects and randomly divided into exercise group and control group who received intermittent anaerobic exercise combined with inhalant therapy and regular inhalant therapy respectively. Results:4 weeks and 8 weeks after intervention, serum MMP2, MMP3, MMP9, ADAM33,TGF-β1, Smad3, CTGF, PINP, PIIINP, IL-4, IL-9, IL-21, TNF-α and hs-CRP levels of both groups of patients were significantly lower than those before intervention while TIMP1 levels were significantly higher than those before intervention, and serum MMP2, MMP3, MMP9, ADAM33,TGF-β1, Smad3, CTGF, PINP, PIIINP, IL-4, IL-9, IL-21, TNF-α and hs-CRP levels of exercise group were significantly lower than those of control group while TIMP1 levels were significantly higher than those of control group. Conclusion: Intermittent anaerobic exercise combined with inhalant therapy can improve airway remodeling and inflammatory response in children with asthma.
基金the University of Jaén for its support to the present study
文摘Objective: This systematic review aimed to critically analyze the literature to determine how high-intensity intermittent training(HIIT) affects recreational endurance runners in the short-and long-term.Methods: Electronic databases were searched for literature dating from January 2000 to October 2015. The search was conducted using the key words "high-intensity intermittent training" or "high-intensity interval exercise" or "interval running" or "sprint interval training" and "endurance runners" or "long distance runners". A systematic approach was used to evaluate the 783 articles identified for initial review. Studies were included if they investigated HIIT in recreational endurance runners. The methodological quality of the studies was evaluated using the Physiotherapy Evidence Database(PEDro) scale(for intervention studies) and the modified Downs and Black Quality Index(for cross-sectional studies).Results: Twenty-three studies met the inclusionary criteria for review. The results are presented in 2 parts: cross-sectional(n = 15) and intervention studies(n = 8). In the 15 cross-sectional studies selected, endurance runners performed at least 1 HIIT protocol, and the acute impact on physiological, neuromuscular, metabolic and/or biomechanical variables was assessed. Intervention studies lasted a minimum of 4 weeks, with 10 weeks being the longest intervention period, and included 2 to 4 HIIT sessions per week. Most of these studies combined HIIT sessions with continuous run(CR) sessions; 2 studies' subjects performed HIIT exclusively.Conclusion: HIIT-based running plans(2 to 3 HIIT sessions per week, combining HIIT and CR runs) show athletic performance improvements in endurance runners by improving maximal oxygen uptake and running economy along with muscular and metabolic adaptations. To maximize the adaptations to training, both HIIT and CR must be part of training programs for endurance runners.
文摘Purpose:This review aimed to synthesize previous findings on the test-retest reliability of the 30-15 Intermittent Fitness Test(IFT).Methods:The literature searches were performed in 8 databases.Studies that examined the test-retest reliability of the 30-15 IFT and presented the intraclass correlation coefficient(ICC) and/or the coefficient of variation(CV) for maximal velocity and/or peak heart rate were included.The consensus-based standards for the selection of health measurement instruments(COSMIN) checklist was used for the assessment of the methodological quality of the included studies.Results:Seven studies,with a total of 10 study groups,explored reliability of maximal velocity assessed by the 30-15 IFT.ICCs ranged from0.80 to 0.99,where 70% of ICCs were≥0.90.CVs for maximal velocity ranged from 1.5% to 6.0%.Six studies,with a total of 7 study groups,explored reliability of peak heart rate as assessed by the 30-15 IFT.ICCs ranged from 0.90 to 0.97(i.e.,all ICCs were≥0.90).CVs ranged from 0.6% to 4.8%.All included studies were of excellent methodological quality.Conclusion:From the results of this systematic review,it can be concluded that the 30-15 IFT has excellent test-retest reliability for both maximal velocity and peak heart rate.The test may,therefore,be used as a reliable measure of fitness in research and sports practice.
基金supported by a Natural Sciences and Engineering Research Council of Canada (NSERC) Discovery Grant (No. RGPIN 435807-13) to JPLthe ANZ-MASON foundation (to DB)supported by a Canadian Institutes of Health Research (CIHR) New Investigator Award (No. MSH-141980)
文摘Background: Exercise promotes numerous phenotypic adaptations in skeletal muscle that contribute to improved function and metabolic capacity. An emerging body of evidence suggests that skeletal muscle also releases a myriad of factors during exercise, termed "myokines". The purpose of this study was to examine the effects of high-intensity interval training(HIIT) on the acute regulation of the mRNA expression of several myokines, including the prototypical myokine interleukin-6(IL-6), and recently identified myokines fibronectin type III domain-containing protein 5(FNDC5)(irisin) and meteorin-like protein(METRNL).Methods: Both before and after a 20-day period of twice-daily high-volume HIIT, 9 healthy males(20.5 ± 1.5 years performed a standardized bout of high-intensity interval exercise(HIIE; 5 × 4 min at ~80% pretraining peak power output) with skeletal muscle biopsy samples(vastus lateralis) obtained at rest, immediately following exercise, and at 3 h recovery.Results: Before training, a single bout of HIIE increased IL-6(p < 0.05) and METRNL(p < 0.05) mRNA expression measured at 3 h recovery when compared to rest. Following 20 days of HIIT, IL-6 and FNDC5 mRNA were increased at 3 h recovery from the standardized HIIE bout when compared to rest(both p < 0.05). Resting METRNL and FNDC5 mRNA expression were higher following training(p < 0.05), and there was an overall increase in FNDC5 mRNA post-training(main effect of training, p < 0.05).Conclusion: In human skeletal muscle(1) an acute bout of HIIE can induce upregulation of skeletal muscle IL-6 mRNA both before and after a period of intensified HIIT;(2) Resting and overall FNDC5 mRNA expression is increased by 20 days of HIIT; and(3) METRNL mRNA expression is responsive to both acute HIIE and short-term intense HIIT. Future studies are needed to confirm these findings at the protein and secretion level in humans.
基金We would like to acknowledge the support from National Science Funds of China(30770554).
文摘The early stage of exercises is crucial in sports training;however,its physiological mechanism is still unclear.The hemodynamic response was reported to be associated with respiratory exchange.Here,we aimed to explore the relationship between oxy-hemoglobin concentration change(HbO_(2))and respiratory exchange ratio(RER)during the early phase of exercises.Sixteen athletes of middle-distance race were selected from Wuhan Institute of Physical Education to conduct intermittent exercises on MERCURY4.0 at 80%VO_(2)peak intensity.Multiple physiological parameters were acquired by use of a near-infrared spectroscopy muscle oxygen monitor,a Cardiopulmonary Function MAX-II and a P-Lar,including HbO_(2),RER and others.A significant correlation was found between RER and HbO_(2)in quadriceps muscle in the thigh during the early phase of exercises.Thus,NIRS is capable of supervising sports training in terms of HbO_(2),which actually acted as an interpreter of RER change.
基金funded by the Asthma UK Centre for Applied Research(AUK-AC-2012-01)and Swansea University Medical School.
文摘Background:Higher levels of cardiorespiratory fitness are associated with reduced asthma severity and increased quality of life in those with asthma.Therefore,the purpose of this study was to evaluate the effectiveness of a 6-month high-intensity interval training(HIIT)intervention in adolescents with and without asthma.Methods:A total of 616 adolescents(334 boys;13.0±1.1 years,1.57±0.10 m,52.6±12.9 kg,mean±SD),including 155 with asthma(78 boys),were recruited as part of a randomized controlled trial from 5 schools(4 control and 1 intervention).The 221 intervention participants(116 boys;47 asthma)completed 6 months of school-based HIIT(30 min,3 times per week,10-30 s bouts at>90%age-predicted maximum heart rate with equal rest).At baseline,mid-intervention,post-intervention,and 3-month follow-up,measurements for 20-m shuttle run,body mass index(BMI),lung function,Pediatric Quality of Life Inventory,Paediatric Asthma Quality of Life Questionnaire,and Asthma Control Questionnaire were collected.Additionally,69 adolescents(39 boys(of the 36 with asthma there were 21 boys))also completed an incremental ramp test.For analysis,each group’s data(intervention and control)were divided into those with and without asthma.Results:Participants with asthma did not differ from their peers in any parameter of aerobic fitness,at any time-point,but were characterized by a greater BMI.The intervention elicited a significant improvement in maximal aerobic fitness but no change in sub-maximal parameters of aerobic fitness,lung function,or quality of life irrespective of asthma status.Those in the intervention group maintained their BMI,whereas BMI significantly increased in the control group throughout the 6-month period.Conclusion:HIIT represents an effective tool for improving aerobic fitness and maintaining BMI in adolescents,irrespective of asthma status.HIIT was well-tolerated by those with asthma,who evidenced a similar aerobic fitness to their healthy peers and responded equally well to a HIIT program.
文摘The treatment of breast cancer (BC) leaves emotional and functional sequels affecting the quality of life (QOL) of the survivors. We aim to investigate, intense exercises in the rehabilitation of BC survivors. Using the systematic search model in the PubMed databases;Lilacs Bireme and Scielo. Meta-Analysis used the Meta package implemented in software R (version 3.3.2) p < 0.05. We selected 29 articles, and after reading in the Integra, we excluded 27 texts being included in the meta-analysis only 2. In the QOL, the heterogeneity in the emotional function showed a difference of 75%, in the social function 36% and in the physics 32%. Using intense exercises in BC survivors during rehabilitation improves overall QOL, muscle structure, and preserves functional capacity.
文摘目的:检索并总结下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的相关证据,为下肢动脉硬化闭塞症伴间歇性跛行病人进行运动锻炼提供参考。方法:根据“6S”金字塔证据模型,系统检索BMJ Best Practice、UpToDate、the Cochrane Library、澳大利亚Joanna Briggs Institute(JBI)循证卫生保健中心、英国国家卫生和临床优化研究所(NICE)、苏格兰校际指南网(SIGN)、美国国立指南库(NGC)、医脉通、美国血管外科协会、美国心脏病学会(ACC)、美国心脏协会(AHA)、欧洲心脏协会、PubMed、CINANL、MedLine、Web of Science、中国生物医学文献数据库、中国知网、万方数据库和维普数据库公开发表的下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的相关文献,包括临床实践指南、专家共识、证据总结、系统评价和Meta分析,检索时限从2017年10月—2023年10月。经过质量评价并结合专业判断,对纳入的文献进行证据的提取和汇总。结果:共纳入25篇文献,包括2篇临床实践指南、4篇证据总结、1篇专家共识、18篇系统评价,最终从运动的适用对象、运动的评估/培训、运动地点、运动流程、运动类型/方式、运动时间/频次/周期、运动强度、运动时的质量控制、运动的效果评价、运动时的注意事项10个方面形成下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的最佳证据。结论:本研究总结了下肢动脉硬化闭塞症伴间歇性跛行病人运动疗法的最佳证据,为制定下肢动脉硬化闭塞症伴间歇性跛行病人的运动方案提供证据支持。
文摘目的:探讨“三低三不”饮食原则联合高强度间歇有氧运动对老年糖尿病伴高脂血症患者的影响。方法:选取2022年8月—2023年8月厦门大学附属第一医院收治的102例老年糖尿病伴高脂血症患者。随机将其分为对照组与观察组,各51例。对照组给予“三低三不”饮食原则联合中低强度持续有氧运动,观察组给予“三低三不”饮食原则联合高强度间歇有氧运动。比较两组干预前后的血糖指标、血脂指标、体格指标、血管内皮功能指标。结果:干预后,两组空腹血糖(FBG)、餐后2 h血糖(2 h PG)均低于干预前,观察组FBG、2 h PG均低于对照组,差异有统计学意义(P<0.05)。干预后,两组总胆固醇(TC)、甘油三酯(TG)、高密度脂蛋白胆固醇(HDL-C)、低密度脂蛋白胆固醇(lLDL-C)均低于干预前,HDL-C高于干预前,观察组TC、TG、LDL-C均低于对照组,HDL-C高于对照组,差异有统计学意义(P<0.05)。干预后,两组体重、体重指数及腰围均低于干预前,观察组体重、体重指数及腰围均低于对照组,差异有统计学意义(P<0.05)。干预后,两组内皮素(ET-1)低于干预前,一氧化氮(NO)高于干预前,观察组ET-1低于对照组,NO高于对照组,差异有统计学意义(P<0.05)。结论:“三低三不”饮食原则联合高强度间歇有氧运动能够降低老年糖尿病伴高脂血症患者的血糖血脂水平,降低其体格指标,改善其血管内皮功能。
