[Objective] This study was to evaluate the efficacy of instant asparagus powder, a functional food made of asparagus, for improving sleep quality. [Method] A total of 60 volunteers were selected, and each of them cons...[Objective] This study was to evaluate the efficacy of instant asparagus powder, a functional food made of asparagus, for improving sleep quality. [Method] A total of 60 volunteers were selected, and each of them consumed two bags of instant asparagus powder (24 g) once a day for 60 consecutive days. Then, the sleep quality of the volunteers was evaluated. At the same time, the safety indices and insomnia-related endocrine indices were determined. [Result] Instant asparagus powder significantly increased the sleep time of sleep disorders from 5.1 to 6.1 h, shortened the time to fall asleep from 50.4 to 25.3 rain, and reduced the time to fall asleep after being awake from 46.5 h to 19.5 h. The differences before and af- ter the consumption of instant asparagus powder were significant (P〈0.05). The sat- isfaction of sleep quality was high. Instant asparagus powder had good safety with- out liver and kidney function influence. Instant asparagus powder could reduce the levels of cortisol and norepinepthrine and increase the levels of serotonin and dopamine. [Conclusion] Instant asparagus powder could improve the quality of sleep, characterized by safety and effectiveness. The sleep quality-improving effect of in- stant asparagus powder might be related to the regulation of HPA axis or the regu- lation of serotonin secretion.展开更多
The aim of the study was to develop protein enriched instant fish soup mix and analysis of the quality of various conditions. The study used a mechanical dryer for maintaining a constant air flow and temperature at it...The aim of the study was to develop protein enriched instant fish soup mix and analysis of the quality of various conditions. The study used a mechanical dryer for maintaining a constant air flow and temperature at its drying and dehydration stage. Powder was made after drying. An appropriate composition was used as an indicator. Various compositions like 75%, 65%, 55% and 45% fish powder were used as formulation 0, formulation 1, formulation 2, and formulation 3 respectively. Then these were reconstituted by boiled water for soup mix preparation. The result indicated that mixer 2 was the best composition. The finding suggested that 55% fish powder mix is the best composition for protein enriched instant soup mix. It will help to produce the instant soup mix and an alternative source of various costly animal and plant protein as a value-added material.展开更多
基金Supported by Key Science and Technology Achievement Transformation Fund of Hebei Province(13042805Z)~~
文摘[Objective] This study was to evaluate the efficacy of instant asparagus powder, a functional food made of asparagus, for improving sleep quality. [Method] A total of 60 volunteers were selected, and each of them consumed two bags of instant asparagus powder (24 g) once a day for 60 consecutive days. Then, the sleep quality of the volunteers was evaluated. At the same time, the safety indices and insomnia-related endocrine indices were determined. [Result] Instant asparagus powder significantly increased the sleep time of sleep disorders from 5.1 to 6.1 h, shortened the time to fall asleep from 50.4 to 25.3 rain, and reduced the time to fall asleep after being awake from 46.5 h to 19.5 h. The differences before and af- ter the consumption of instant asparagus powder were significant (P〈0.05). The sat- isfaction of sleep quality was high. Instant asparagus powder had good safety with- out liver and kidney function influence. Instant asparagus powder could reduce the levels of cortisol and norepinepthrine and increase the levels of serotonin and dopamine. [Conclusion] Instant asparagus powder could improve the quality of sleep, characterized by safety and effectiveness. The sleep quality-improving effect of in- stant asparagus powder might be related to the regulation of HPA axis or the regu- lation of serotonin secretion.
文摘The aim of the study was to develop protein enriched instant fish soup mix and analysis of the quality of various conditions. The study used a mechanical dryer for maintaining a constant air flow and temperature at its drying and dehydration stage. Powder was made after drying. An appropriate composition was used as an indicator. Various compositions like 75%, 65%, 55% and 45% fish powder were used as formulation 0, formulation 1, formulation 2, and formulation 3 respectively. Then these were reconstituted by boiled water for soup mix preparation. The result indicated that mixer 2 was the best composition. The finding suggested that 55% fish powder mix is the best composition for protein enriched instant soup mix. It will help to produce the instant soup mix and an alternative source of various costly animal and plant protein as a value-added material.