The importance of breathing training in dance teaching is reflected in the two aspects of enhancing the quality of dance movements and sublimating the connotation of dance movements.For example,high-quality breathing ...The importance of breathing training in dance teaching is reflected in the two aspects of enhancing the quality of dance movements and sublimating the connotation of dance movements.For example,high-quality breathing can help performers complete the dance movements and improve the coordination of the movements;at the same time,the unique body rhythm formed by breathing can strengthen the visual effect of the performance and convey its spirit and soul to the audience.This requires folk dance teachers to carry out relevant training and teaching activities based on the categories and skills of dance breathing,such as changing students’ideological cognition,developing periodic breathing training courses,providing personalized guidance to students,and allowing students to adjust their learning and practice methods in the evaluation.展开更多
Parasympathetic function can be assessed by the deep breathing test (DB) as a simple and reproducible cardiovascular reflex. The aim of this study is to use this test to compare the vagal response of a young footballe...Parasympathetic function can be assessed by the deep breathing test (DB) as a simple and reproducible cardiovascular reflex. The aim of this study is to use this test to compare the vagal response of a young footballers group to of age-matched untrained normal subjects. Deep breathing test was performed in 2 groups: one of 20 adult young footballers (average age of 19.3 ± 0.6 years), and a second age-matched group of 20 untrained subjects (average age of 19.6 ± 0.6 years). Subjects underwent the DB test after 30 min resting in supine position, and responses were expressed as a percentage of variation of heart rate during the stimulation. Student’s t-test was used to evaluate statistical differences among the two groups for all parameters (vagal response, heart rate, VO2max….) and considering p < 0.05 as a significant difference. The results showed that vagal response to deep breathing test was significantly higher in the young footballers when compared to the untrained controls (72.6% ± 16.2% vs 55.0% ± 12.8%, respectively, p = 0.03). The basal heart rate was significantly lower in footballers than in the controls group (52.1 ± 7.4 bat/min vs 69.8 ± 14.3 bat/min, p < 0.01). The use of the simple test of deep breathing allowed us to demonstrate that adult young footballers have a significantly lower basal HR and higher parasympathetic response in comparison to untrained subjects.展开更多
目的 探讨呼吸训练对卒中患者平衡能力的影响。方法 选取2022年1—10月北京市西城区展览路医院卒中患者60例,随机分为对照组和观察组,每组各30例。对照组采用常规康复训练,观察组采用常规康复训练+呼吸训练(吹气球法),训练4周。比较两...目的 探讨呼吸训练对卒中患者平衡能力的影响。方法 选取2022年1—10月北京市西城区展览路医院卒中患者60例,随机分为对照组和观察组,每组各30例。对照组采用常规康复训练,观察组采用常规康复训练+呼吸训练(吹气球法),训练4周。比较两组患者治疗前后睁眼下压力中心外周面积、运动轨迹、运动速度及“起立-行走”计时测试(timed up and go test, TUGT)等平衡功能指标。结果 60例患者中,男37例,女23例,年龄50~75岁,平均(66.2±6.9)岁。两组性别、年龄、卒中类型及病程的比较,差异均无统计学意义(P>0.05)。治疗4周后,两组患者睁眼下压力中心外周面积、运动轨迹、运动速度及TUGT低于治疗前,且观察组低于对照组,差异均有统计学意义(P<0.05)。结论 呼吸训练(吹气球法)可以提升卒中患者的静态和动态平衡功能,降低卒中患者的跌倒风险。展开更多
文摘The importance of breathing training in dance teaching is reflected in the two aspects of enhancing the quality of dance movements and sublimating the connotation of dance movements.For example,high-quality breathing can help performers complete the dance movements and improve the coordination of the movements;at the same time,the unique body rhythm formed by breathing can strengthen the visual effect of the performance and convey its spirit and soul to the audience.This requires folk dance teachers to carry out relevant training and teaching activities based on the categories and skills of dance breathing,such as changing students’ideological cognition,developing periodic breathing training courses,providing personalized guidance to students,and allowing students to adjust their learning and practice methods in the evaluation.
文摘Parasympathetic function can be assessed by the deep breathing test (DB) as a simple and reproducible cardiovascular reflex. The aim of this study is to use this test to compare the vagal response of a young footballers group to of age-matched untrained normal subjects. Deep breathing test was performed in 2 groups: one of 20 adult young footballers (average age of 19.3 ± 0.6 years), and a second age-matched group of 20 untrained subjects (average age of 19.6 ± 0.6 years). Subjects underwent the DB test after 30 min resting in supine position, and responses were expressed as a percentage of variation of heart rate during the stimulation. Student’s t-test was used to evaluate statistical differences among the two groups for all parameters (vagal response, heart rate, VO2max….) and considering p < 0.05 as a significant difference. The results showed that vagal response to deep breathing test was significantly higher in the young footballers when compared to the untrained controls (72.6% ± 16.2% vs 55.0% ± 12.8%, respectively, p = 0.03). The basal heart rate was significantly lower in footballers than in the controls group (52.1 ± 7.4 bat/min vs 69.8 ± 14.3 bat/min, p < 0.01). The use of the simple test of deep breathing allowed us to demonstrate that adult young footballers have a significantly lower basal HR and higher parasympathetic response in comparison to untrained subjects.
文摘目的 探讨呼吸训练对卒中患者平衡能力的影响。方法 选取2022年1—10月北京市西城区展览路医院卒中患者60例,随机分为对照组和观察组,每组各30例。对照组采用常规康复训练,观察组采用常规康复训练+呼吸训练(吹气球法),训练4周。比较两组患者治疗前后睁眼下压力中心外周面积、运动轨迹、运动速度及“起立-行走”计时测试(timed up and go test, TUGT)等平衡功能指标。结果 60例患者中,男37例,女23例,年龄50~75岁,平均(66.2±6.9)岁。两组性别、年龄、卒中类型及病程的比较,差异均无统计学意义(P>0.05)。治疗4周后,两组患者睁眼下压力中心外周面积、运动轨迹、运动速度及TUGT低于治疗前,且观察组低于对照组,差异均有统计学意义(P<0.05)。结论 呼吸训练(吹气球法)可以提升卒中患者的静态和动态平衡功能,降低卒中患者的跌倒风险。
