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基于SLP系统的物流配送路线优化算法研究
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作者 何有世 彭轩 《物流科技》 2024年第20期79-81,88,共4页
文章通过对物流配送系统中的关键因素进行深入分析,结合SLP系统的特点,提出了一种能够有效降低成本、提高效率的路线优化算法。实验结果表明,该算法在实际应用中取得了显著的优化效果,不仅注重成本降低,更着眼于提高整体效益,可为企业... 文章通过对物流配送系统中的关键因素进行深入分析,结合SLP系统的特点,提出了一种能够有效降低成本、提高效率的路线优化算法。实验结果表明,该算法在实际应用中取得了显著的优化效果,不仅注重成本降低,更着眼于提高整体效益,可为企业的日常运营制定更有效的物流配送策略提供有力支持。通过优化路线规划,该算法在提升配送效率的同时,也为企业实现成本控制和资源利用的最佳平衡作出了贡献,为物流行业的可持续发展提供了新的思路和方法。 展开更多
关键词 物流配送 slp系统 路线优化算法 成本降低 效率提高
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基于SLP法和改进遗传算法的生鲜电商仓储布局优化
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作者 程元栋 吴卫 《黑龙江工业学院学报(综合版)》 2024年第6期66-73,共8页
生鲜电商企业的物流配送中心是作为连接供需两端市场的重要节点之一,其布局的合理性对工作效率有着重要的影响,进而影响着顾客消费体验的满意度。通过对Y企业某生鲜物流配送中心布局进行分析,采用系统布局设计法(SLP法)对各功能区之间... 生鲜电商企业的物流配送中心是作为连接供需两端市场的重要节点之一,其布局的合理性对工作效率有着重要的影响,进而影响着顾客消费体验的满意度。通过对Y企业某生鲜物流配送中心布局进行分析,采用系统布局设计法(SLP法)对各功能区之间的物流关系与非物流关系进行确认,构建了一个以功能区间搬运成本最小和综合物流关系最大双重优化目标的仓储布局优化模型,借助MATLAB工具,设计改进遗传算法对该模型进行求解,并与遗传算法求解进行对比,验证了所建模型和改进遗传算法的有效性,最后通过改进遗传算法解码得到科学合理的生鲜仓库布局方案。 展开更多
关键词 slp 生鲜仓储 布局优化 改进遗传算法
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基于SLP与NSGA-Ⅱ的装配式建筑施工现场临时设施布置多目标优化研究
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作者 王茹 李秘 伍志豪 《施工技术(中英文)》 CAS 2024年第10期125-132,共8页
装配式建筑在现代建筑领域中越来越受关注,有效的临时设施布局对于提高装配效率和降低安全风险至关重要。针对装配式建筑临时设施布局问题,提出了一种基于改进的NSGA-Ⅱ算法的多目标优化方法。首先建立以塔式起重机吊装时间、塔式起重... 装配式建筑在现代建筑领域中越来越受关注,有效的临时设施布局对于提高装配效率和降低安全风险至关重要。针对装配式建筑临时设施布局问题,提出了一种基于改进的NSGA-Ⅱ算法的多目标优化方法。首先建立以塔式起重机吊装时间、塔式起重机水平吊装路径长度及与密切程度相关的安全风险的多目标优化数学模型,再采用以SLP法与随机法结合生成初始种群的改进NSGA-Ⅱ算法对模型进行求解。结果表明,所提出的方法能有效减少塔式起重机的吊装时间、缩小吊装范围,并降低与密切程度相关的安全风险。 展开更多
关键词 装配式 场地布置 系统布置法 优化 吊装 风险
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基于SLP对A配送中心平面布置优化研究
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作者 王德华 童周 《基建管理优化》 2024年第2期27-33,共7页
本文分析配送中心A各单元区布局现状及存在的问题,通过系统布置设计方法对配送中心A各单元区之间的物流相关性与非物流相关性之间的综合关系进行分析,在此基础上对其平面布局进行了重新规划,再结合综合模糊评价法,得出了适合实际情况的... 本文分析配送中心A各单元区布局现状及存在的问题,通过系统布置设计方法对配送中心A各单元区之间的物流相关性与非物流相关性之间的综合关系进行分析,在此基础上对其平面布局进行了重新规划,再结合综合模糊评价法,得出了适合实际情况的最优布局。 展开更多
关键词 配送中心 布局规划 slp 综合模糊评价法
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SLEEP-MAD模式护理策略在结直肠癌病人术后护理中的应用 被引量:1
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作者 周芳 黄钦 《全科护理》 2024年第9期1720-1724,共5页
目的:探讨SLEEP-MAD模式护理策略在结直肠癌病人术后护理中的应用价值。方法:2022年5月—2023年5月选取医院收治的86例结直肠癌病人为研究对象,按照随机数字表法将病人分为观察组、对照组各43例,对照组行常规护理,观察组实施SLEEP-MAD... 目的:探讨SLEEP-MAD模式护理策略在结直肠癌病人术后护理中的应用价值。方法:2022年5月—2023年5月选取医院收治的86例结直肠癌病人为研究对象,按照随机数字表法将病人分为观察组、对照组各43例,对照组行常规护理,观察组实施SLEEP-MAD模式护理策略,干预前后采用汉密尔顿焦虑量表(HAMA)、汉密尔顿抑郁量表(HAMD)、视觉模拟疼痛评分表(VAS)、匹兹堡睡眠质量指数量表(PSQI)、癌因性疲乏评分及欧洲癌症研究与治疗组织生命质量量表(EORTC QLQ-C30)评价病人的不良情绪、疼痛感、癌因性疲乏、睡眠质量及生活质量。结果:干预后观察组病人HAMA、HAMD、VAS、PSQI及癌因性疲乏评分低于对照组(P<0.05);干预后观察组病人EORTC QLQ-C30评分高于对照组(P<0.05)。结论:SLEEP-MAD模式护理策略可有效减轻结直肠癌病人焦虑及抑郁情绪,减轻病人术后疼痛感及癌因性疲乏,改善病人睡眠质量及生活质量。 展开更多
关键词 sleep-MAD模式 结直肠癌 不良情绪 癌因性疲乏 生活质量
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基于BIM+SLP的铁路施工场地安全布置优化研究
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作者 张艳潮 马云东 +2 位作者 姚鹏远 范佳宝 王一赫 《大连交通大学学报》 CAS 2024年第4期89-94,共6页
为加强铁路工程施工场地布置的安全管理,提出基于BIM+SLP优化设计铁路工程施工现场的场地布置。根据设计文件,构建施工场地BIM模型,对场地布置进行安全风险分析;针对施工场地存在的安全风险,提出改进的SLP方法(阶段性SLP法),按施工阶段... 为加强铁路工程施工场地布置的安全管理,提出基于BIM+SLP优化设计铁路工程施工现场的场地布置。根据设计文件,构建施工场地BIM模型,对场地布置进行安全风险分析;针对施工场地存在的安全风险,提出改进的SLP方法(阶段性SLP法),按施工阶段对施工场地布置进行优化;利用BIM技术模拟施工场地布置优化方案并进行方案校验。研究表明:利用BIM技术与阶段性SLP法对施工场地进行管理,可为施工场地布置优化提供新思路,提高工程实施的安全性、经济性,提高施工现场安全管理水平。 展开更多
关键词 施工 场地布置 建筑信息模型(BIM) 阶段性slp
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Association of accelerometer-measured sleep duration and different intensities of physical activity with incident type 2 diabetes in a population-based cohort study 被引量:2
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作者 Xinyi Jin Yilin Chen +8 位作者 Hongliang Feng Mingqing Zhou Joey W.Y.Chang Yaping Liu Alice Pik Shan Kong Xiao Tan Yun-Kwok Wing Yannis Yan Liang Jihui Zhang 《Journal of Sport and Health Science》 SCIE CAS CSCD 2024年第2期222-232,共11页
Purpose:The aim of the current study was to investigate the association of accelerometer-measured sleep duration and different intensities of physical activity(PA)with the risk of incident type 2 diabetes in a populat... Purpose:The aim of the current study was to investigate the association of accelerometer-measured sleep duration and different intensities of physical activity(PA)with the risk of incident type 2 diabetes in a population-based prospective cohort study.Methods:Altogether,88,000 participants(mean age=62.2±7.9 years,mean±SD)were included from the UK Biobank.Sleep duration(short:<6 h/day;normal:6-8 h/day;long:>8 h/day)and PA of different intensities were measured using a wrist-won accelerometer over a 7-day period between 2013 and 2015.PA was classified according to the median or World Health Organization-recommendation:total volume of PA(high,low),moderate-to-vigorous PA(MVPA)(recommended,not recommended),and light-intensity PA(high,low).Incidence of type 2diabetes was ascertained using hospital records or death registries.Results:During a median follow-up of 7.0 years,1615 incident type 2 diabetes cases were documented.Compared with normal sleep duration,short(hazard ratio(HR)=1.21,95%confidence interval(95%CI):1.03-1.41)but not long sleep duration(HR=1.01,95%CI:0.89-1.15)was associated with excessive type 2 diabetes risk.This increased risk among short sleepers seems to be protected against by PA.Compared with normal sleepers with high or recommended PA,short sleepers with low volume of PA(HR=1.81,95%CI:1.46-2.25),not recommended(below the World Health Organization-recommended level of)MVPA(HR=1.92,95%CI:1.55-2.36),or low light-intensity PA(HR=1.49,95%CI:1.13-1.90)had a higher risk of type 2 diabetes,while short sleepers with a high volume of PA(HR=1.14,95%CI:0.88-1.49),recommended MVPA(HR=1.02,95%CI:0.71-1.48),or high light-intensity PA(HR=1.14,95%CI:0.92-1.41)did not.Conclusion:Accelerometer-measured short but not long sleep duration was associated with a higher risk of incident type 2 diabetes.A higher level of PA,regardless of intensity,potentially ameliorates this excessive risk. 展开更多
关键词 Light physical activity sleep duration Triaxial accelerometer Type 2 diabetes UK Biobank
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Clinical efficacy and mechanism study of mid-frequency anti-snoring device in treating moderate obstructive sleep apnea-hypopnea syndrome 被引量:1
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作者 Bao Qian Zhan-Jun Chen +3 位作者 Yong-Sheng Wang Xiao-Yan Hu Xiao-Biao Hu Yong-Hua Zheng 《World Journal of Clinical Cases》 SCIE 2024年第5期942-950,共9页
BACKGROUND Obstructive sleep apnea-hypopnea syndrome(OSAHS)is primarily caused by airway obstruction due to narrowing and blockage in the nasal and nasopha-ryngeal,oropharyngeal,soft palate,and tongue base areas.The m... BACKGROUND Obstructive sleep apnea-hypopnea syndrome(OSAHS)is primarily caused by airway obstruction due to narrowing and blockage in the nasal and nasopha-ryngeal,oropharyngeal,soft palate,and tongue base areas.The mid-frequency anti-snoring device is a new technology based on sublingual nerve stimulation.Its principle is to improve the degree of oropharyngeal airway stenosis in OSAHS patients under mid-frequency wave stimulation.Nevertheless,there is a lack of clinical application and imaging evidence.METHODS We selected 50 patients diagnosed with moderate OSAHS in our hospital between July 2022 and August 2023.They underwent a 4-wk treatment regimen involving the mid-frequency anti-snoring device during nighttime sleep.Following the treatment,we monitored and assessed the sleep apnea quality of life index and Epworth Sleepiness Scale scores.Additionally,we performed computed tomo-graphy scans of the oropharynx in the awake state,during snoring,and while using the mid-frequency anti-snoring device.Cross-sectional area measurements in different states were taken at the narrowest airway point in the soft palate posterior and retrolingual areas.RESULTS Compared to pretreatment measurements,patients exhibited a significant reduction in the apnea-hypopnea index,the percentage of time with oxygen saturation below 90%,snoring frequency,and the duration of the most prolonged apnea event.The lowest oxygen saturation showed a notable increase,and both sleep apnea quality of life index and Epworth Sleepiness Scale scores improved.Oropharyngeal computed tomography scans revealed that in OSAHS patients cross-sectional areas of the oropharyngeal airway in the soft palate posterior area and retrolingual area decreased during snoring compared to the awake state.Conversely,during mid-frequency anti-snoring device treatment,these areas increased compared to snoring.CONCLUSION The mid-frequency anti-snoring device demonstrates the potential to enhance various sleep parameters in patients with moderate OSAHS,thereby improving their quality of life and reducing daytime sleepiness.These therapeutic effects are attributed to the device’s ability to ameliorate the narrowing of the oropharynx in OSAHS patients. 展开更多
关键词 Mid-frequency anti-snoring device Obstructive sleep apnea-hypopnea syndrome sleep monitoring Oropharyngeal computed tomography Curative effect
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Effects of hormone replacement therapy on mood and sleep quality in menopausal women 被引量:2
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作者 Qing Liu Zhen Huang Ping Xu 《World Journal of Psychiatry》 SCIE 2024年第7期1087-1094,共8页
BACKGROUND Hormone replacement therapy is an effective treatment strategy for the management of symptoms in naturally menopausal women.However,some patients report experiencing adverse effects.AIM To analyze the effec... BACKGROUND Hormone replacement therapy is an effective treatment strategy for the management of symptoms in naturally menopausal women.However,some patients report experiencing adverse effects.AIM To analyze the effects of hormone replacement therapy in menopausal female patients.METHODS A total of 152 menopausal female patients admitted to the Gynecology Department of the Ganzhou Maternal and Child Health Hospital between January 2021 and December 2023 were divided into the observation group(n=76,conventional treatment+hormone replacement therapy)and the control group(n=76,conventional treatment only)via random casting.The improvement observed in the following items were compared between the groups:Kupperman menopausal index(KMI),emotional state[The Positive and Negative Affect Scale(PANAS)],sleep quality[Self-Rating Scale of Sleep(SRSS)],treatment effectiveness,and treatment safety.RESULTS The modified KMI and SRSS scores of the observation group were lower than those of the control group after three rounds of treatment.The improvement in the PANAS score observed in the observation group was greater than that observed in the control group(P<0.05).The total treatment effectivity rate in the observation group was higher than that in the control group(86.84%vs 96.05%,χ2=4.121,P=0.042).The incidence rate of adverse reactions in the two groups was comparable(6.58%vs 9.21%,χ2=0.361,P=0.547).CONCLUSION Hormone replacement therapy effectively improved the clinical symptoms,actively channeled negative emotions,and improved the quality of sleep in menopausal patients,indicating its effectiveness and safety. 展开更多
关键词 Hormone replacement therapy MENOPAUSE WOMEN Mood states sleep quality Sex hormones
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Exercise-with-melatonin therapy improves sleep disorder and motor dysfunction in a rat model of ischemic stroke 被引量:1
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作者 Haitao Zhao Tong Zhang +2 位作者 Haojie Zhang Yunlei Wang Lingna Cheng 《Neural Regeneration Research》 SCIE CAS CSCD 2024年第6期1336-1343,共8页
Exercise-with-melatonin therapy has complementary and synergistic effects on spinal cord injury and Alzheimer's disease,but its effect on stroke is still poorly understood.In this study,we established a rat model ... Exercise-with-melatonin therapy has complementary and synergistic effects on spinal cord injury and Alzheimer's disease,but its effect on stroke is still poorly understood.In this study,we established a rat model of ischemic stroke by occluding the middle cerebral artery for 60 minutes.We treated the rats with exercise and melatonin therapy for 7 consecutive days.Results showed that exercise-with-melatonin therapy significantly prolonged sleep duration in the model rats,increased delta power values,and regularized delta power rhythm.Additionally,exercise-with-melatonin therapy improved coordination,endurance,and grip strength,as well as learning and memory abilities.At the same time,it led to higher hippocampal CA1 neuron activity and postsynaptic density thickness and lower expression of glutamate receptor 2 than did exercise or melatonin therapy alone.These findings suggest that exercise-withmelatonin therapy can alleviate sleep disorder and motor dysfunction by increasing glutamate receptor 2 protein expression and regulating hippocampal CA1 synaptic plasticity. 展开更多
关键词 EXERCISE glutamate receptor 2 HIPPOCAMPUS ischemic stroke learning MELATONIN memory sleep disorder synaptic plasticity
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NLRP3-mediated autophagy dysfunction links gut microbiota dysbiosis to tau pathology in chronic sleep deprivation 被引量:1
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作者 Na Zhao Xiu Chen +6 位作者 Qiu-Gu Chen Xue-Ting Liu Fan Geng Meng-Meng Zhu Fu-Ling Yan Zhi-Jun Zhang Qing-Guo Ren 《Zoological Research》 SCIE CSCD 2024年第4期857-874,共18页
Emerging evidence indicates that sleep deprivation(SD)can lead to Alzheimer’s disease(AD)-related pathological changes and cognitive decline.However,the underlying mechanisms remain obscure.In the present study,we id... Emerging evidence indicates that sleep deprivation(SD)can lead to Alzheimer’s disease(AD)-related pathological changes and cognitive decline.However,the underlying mechanisms remain obscure.In the present study,we identified the existence of a microbiota-gut-brain axis in cognitive deficits resulting from chronic SD and revealed a potential pathway by which gut microbiota affects cognitive functioning in chronic SD.Our findings demonstrated that chronic SD in mice not only led to cognitive decline but also induced gut microbiota dysbiosis,elevated NLRP3 inflammasome expression,GSK-3βactivation,autophagy dysfunction,and tau hyperphosphorylation in the hippocampus.Colonization with the“SD microbiota”replicated the pathological and behavioral abnormalities observed in chronic sleep-deprived mice.Remarkably,both the deletion of NLRP3 in NLRP3-/-mice and specific knockdown of NLRP3 in the hippocampus restored autophagic flux,suppressed tau hyperphosphorylation,and ameliorated cognitive deficits induced by chronic SD,while GSK-3βactivity was not regulated by the NLRP3 inflammasome in chronic SD.Notably,deletion of NLRP3 reversed NLRP3 inflammasome activation,autophagy deficits,and tau hyperphosphorylation induced by GSK-3βactivation in primary hippocampal neurons,suggesting that GSK-3β,as a regulator of NLRP3-mediated autophagy dysfunction,plays a significant role in promoting tau hyperphosphorylation.Thus,gut microbiota dysbiosis was identified as a contributor to chronic SD-induced tau pathology via NLRP3-mediated autophagy dysfunction,ultimately leading to cognitive deficits.Overall,these findings highlight GSK-3βas a regulator of NLRP3-mediated autophagy dysfunction,playing a critical role in promoting tau hyperphosphorylation. 展开更多
关键词 Chronic sleep deprivation Tau pathology NLRP3 inflammasome AUTOPHAGY GSK-3β Microbiota-gut-brain axis
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Causal role of immune cells in obstructive sleep apnea hypopnea syndrome:Mendelian randomization study 被引量:1
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作者 Huang-Hong Zhao Zhen Ma Dong-Sheng Guan 《World Journal of Clinical Cases》 SCIE 2024年第7期1227-1234,共8页
BACKGROUND Despite being one of the most prevalent sleep disorders,obstructive sleep apnea hypoventilation syndrome(OSAHS)has limited information on its immunologic foundation.The immunological underpinnings of certai... BACKGROUND Despite being one of the most prevalent sleep disorders,obstructive sleep apnea hypoventilation syndrome(OSAHS)has limited information on its immunologic foundation.The immunological underpinnings of certain major psychiatric diseases have been uncovered in recent years thanks to the extensive use of genome-wide association studies(GWAS)and genotyping techniques using highdensity genetic markers(e.g.,SNP or CNVs).But this tactic hasn't yet been applied to OSAHS.Using a Mendelian randomization analysis,we analyzed the causal link between immune cells and the illness in order to comprehend the immunological bases of OSAHS.AIM To investigate the immune cells'association with OSAHS via genetic methods,guiding future clinical research.METHODS A comprehensive two-sample mendelian randomization study was conducted to investigate the causal relationship between immune cell characteristics and OSAHS.Summary statistics for each immune cell feature were obtained from the GWAS catalog.Information on 731 immune cell properties,such as morphologic parameters,median fluorescence intensity,absolute cellular,and relative cellular,was compiled using publicly available genetic databases.The results'robustness,heterogeneity,and horizontal pleiotropy were confirmed using extensive sensitivity examination.RESULTS Following false discovery rate(FDR)correction,no statistically significant effect of OSAHS on immunophenotypes was observed.However,two lymphocyte subsets were found to have a significant association with the risk of OSAHS:Basophil%CD33dim HLA DR-CD66b-(OR=1.03,95%CI=1.01-1.03,P<0.001);CD38 on IgD+CD24-B cell(OR=1.04,95%CI=1.02-1.04,P=0.019).CONCLUSION This study shows a strong link between immune cells and OSAHS through a gene approach,thus offering direction for potential future medical research. 展开更多
关键词 Obstructive sleep apnea hypopnea syndrome IMMUNITY Causal inference MR analysis Sensitivity
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基于SLP法的福州F医院门诊部诊疗单元布局优化研究
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作者 王淑琪 林静 《华中建筑》 2024年第1期41-45,共5页
在患者就诊需求与医院就诊模式不断变化的背景下,综合医院门诊部诊疗单元布局,已不能满足患者的就诊需求。该文以福州F医院门诊部诊疗单元为研究对象,以优化医院门诊部诊疗单元布局为目的,通过实地调研、行为观察等方法,首先对福州F医... 在患者就诊需求与医院就诊模式不断变化的背景下,综合医院门诊部诊疗单元布局,已不能满足患者的就诊需求。该文以福州F医院门诊部诊疗单元为研究对象,以优化医院门诊部诊疗单元布局为目的,通过实地调研、行为观察等方法,首先对福州F医院门诊部诊疗单元布局存在的问题进行分析,进而采用SLP法对F医院门诊部诊疗单元进行优化分析。最后,从平面功能、平面流线和候诊区三个层面,针对优化分析结果提出优化策略,为综合医院门诊部诊疗单元布局优化提出新的理论方法以供参考与借鉴。 展开更多
关键词 门诊部 诊疗单元 布局优化 slp
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Wild Nutrition’s Food-Grown® Magnesium Supplementation Increases Sleep Quality and Sleep Duration and Reduces Stress in a Healthy Adult Population: A Double-Blind, Randomised, Placebo-Controlled Study
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作者 David Briskey Jane Erickson +1 位作者 Chelsie Smith Amanda Rao 《Food and Nutrition Sciences》 CAS 2024年第7期509-523,共15页
Background: Magnesium, an essential mineral crucial for various bodily functions, has been shown to positively influence sleep patterns. This study aimed to evaluate the efficacy of Food-Grown® magnesium in enhan... Background: Magnesium, an essential mineral crucial for various bodily functions, has been shown to positively influence sleep patterns. This study aimed to evaluate the efficacy of Food-Grown® magnesium in enhancing sleep quality and duration, as well as overall well-being. Methods: Eighty participants were randomly assigned to receive either 80 mg of Food-Grown® magnesium or a placebo (microcrystalline cellulose) daily for 8 weeks. Participants completed questionnaires assessing sleep quality, daytime drowsiness, quality of life, anxiety, and stress levels. Additionally, participants maintained daily sleep diaries and wore wrist-worn actigraphy devices. The primary outcome measured was the change in sleep quality and duration. Results: Seventy-one participants fulfilled all study requirements (35 in the active group and 36 in the placebo group). Magnesium supplementation significantly improved reported sleep quality, with the active group showing a 32% increase compared to 16% in the placebo group (p = 0.034). Moreover, magnesium supplementation led to a decrease in reported stress scores at week 8 compared to the placebo group (3.7 ± 2.6 vs. 5.5 ± 3.1, respectively). Both the magnesium and placebo groups exhibited significant increases in reported sleep duration and reductions in time to fall asleep, sleep disturbance, sleep latency, sleep medication usage, and total Pittsburgh Sleep Quality Index score at week 8 compared to baseline. Conclusion: Magnesium supplementation notably enhanced sleep quality and reduced stress levels compared to the placebo group. These findings highlight the potential of magnesium as a beneficial supplement for improving sleep quality and overall well-being. 展开更多
关键词 Magnesium sleep Quality sleep Duration STRESS Food-Grown
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An Investigation of Lighting Levels and Sleep Quality
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作者 Kathy Sexton-Radek Amina Mira 《Health》 2024年第9期794-800,共7页
Sleep quality in young adults is compromised. Instead of the recommended 7 hours, young adults’ schedule interruptions disturb sleep to a typical six and a half hours, with common disturbances in falling asleep and s... Sleep quality in young adults is compromised. Instead of the recommended 7 hours, young adults’ schedule interruptions disturb sleep to a typical six and a half hours, with common disturbances in falling asleep and staying asleep. Recent literature has identified an association between academic performance, negative mood state and low activity level in young adults with sleep disturbances. Young adulthood is a time for the installation of sleep health. Both individual and schedule impositions to the young adults’ sleep schedule are to be modified to obtain Sleep Health. Recent research has identified daytime light effects on sleep such as blue light from electronics as alerting and low level light for relaxation. The aim of this study was to identify sleep quality effects with varying light exposures. It was hypothesized that bright (>450 lux) light conditions would be considered focusing and low light (<220 lux) would be considered calming. We hypothesized that sleep quality would improve by 5% with the introduction of a calm light condition. Undergraduates from a small midwestern university were invited to participate in the study in exchange for a gift card. Six participants completed the study, two males, four females all between 21 - 24 years old. Both hypotheses were supported by qualitative analysis. 展开更多
关键词 LIGHT sleep Quality LIGHTING sleep Disturbance
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Non-alcoholic fatty liver disease and sleep disorders
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作者 Lu-Fang Bu Chong-Yu Xiong +4 位作者 Jie-Yi Zhong Yan Xiong Dong-Ming Li Fen-Fang Hong Shu-Long Yang 《World Journal of Hepatology》 2024年第3期304-315,共12页
Studies have shown that non-alcoholic fatty liver disease(NAFLD)may be associated with sleep disorders.In order to explore the explicit relationship between the two,we systematically reviewed the effects of sleep diso... Studies have shown that non-alcoholic fatty liver disease(NAFLD)may be associated with sleep disorders.In order to explore the explicit relationship between the two,we systematically reviewed the effects of sleep disorders,especially obstructive sleep apnea(OSA),on the incidence of NAFLD,and analyzed the possible mechanisms after adjusting for confounding factors.NAFLD is independently associated with sleep disorders.Different sleep disorders may be the cause of the onset and aggravation of NAFLD.An excessive or insufficient sleep duration,poor sleep quality,insomnia,sleep-wake disorders,and OSA may increase the incidence of NAFLD.Despite that some research suggests a unidirectional causal link between the two,specifically,the onset of NAFLD is identified as a result of changes in sleep characteristics,and the reverse relationship does not hold true.Nevertheless,there is still a lack of specific research elucidating the reasons behind the higher risk of developing sleep disorders in individuals with NAFLD.Further research is needed to establish a clear relationship between NAFLD and sleep disorders.This will lay the groundwork for earlier identification of potential patients,which is crucial for earlier monitoring,diagnosis,effective prevention,and treatment of NAFLD. 展开更多
关键词 Non-alcoholic fatty liver disease sleep duration sleep quality sleep disorders Obstructive sleep apnea
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Regulation of sleep by astrocytes in the hypothalamic ventrolateral preoptic nucleus
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作者 Jae-Hong Kim Ruqayya Afridi +2 位作者 Il-Sung Jang Maan Gee Lee Kyoungho Suk 《Neural Regeneration Research》 SCIE CAS 2025年第4期1098-1100,共3页
Astrocytes are functionally dynamic cells that support neurons in multiple ways throughout an organism’s lifespan.The astrocytic regulation of neuronal activity has been increasingly recognized in recent years.Astroc... Astrocytes are functionally dynamic cells that support neurons in multiple ways throughout an organism’s lifespan.The astrocytic regulation of neuronal activity has been increasingly recognized in recent years.Astrocytes are now recognized as playing a more complex role than mere bystanders in the central nervous system.However,their role in regulating the sleep neurocircuitry is not well understood.From this perspective,we highlight the role of astrocytes in sleep modulation,with a particular focus on regulatory mechanisms related to the ventrolateral preoptic nucleus(VLPO)of the hypothalamus.We briefly discuss recent literature reporting the role of VLPO astrocytes in regulating sleep-associated behaviors. 展开更多
关键词 sleep ventrolateral ASTROCYTES
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“Active Feedback” Fitbit-Based Physical Activity and Sleep Hygiene Intervention for Memory Assessment Service (MAS) Patients with Cognitive Deficits: Feasibility, Acceptability, Sleep Quality, Stress, and Wellbeing Outcomes
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作者 Chris Griffiths Farah Hina +6 位作者 Chee Siang Ang Louise Birkett-Swan Casey Bonham Lauren Currell Emily Ward Natasha Stace-Wood Jessica Plumbridge 《Advances in Aging Research》 CAS 2024年第4期61-74,共14页
Research Background: Compared to the general population, people experiencing age-related cognitive decline are more likely to have low levels of physical activity and sleep problems. Sufficient physical activity and q... Research Background: Compared to the general population, people experiencing age-related cognitive decline are more likely to have low levels of physical activity and sleep problems. Sufficient physical activity and quality sleep are protective factors against cognitive decline and poor health and can improve coping with stressors. The “Active Feedback” intervention comprises a wearable activity and sleep tracker (Fitbit), access to Fitbit software healthy lifestyle software apps;one session with Memory Assessment Service (MAS) staff providing physical activity and sleep hygiene advice and two further engagement, discussion, and feedback sessions. Purpose/Aim: This study investigates the acceptability and feasibility of Active Feedback and the effect on stress, mental wellbeing, and sleep quality, and the links between these factors. Methods: An open-label patient cohort design with no control group was used. Pre-intervention, 4-week and 8-week intervention assessments were performed using participant self-report measures: Perceived Stress Scale (PSS), Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS), and Sleep Conditioning Index (SCI). Twenty-five participants completed an eight-week three-session intervention (18 males and 7 females), with the age range of 66 - 84 years old, and average age of 73.8 years (SD = 5.09). Fifteen participants had a diagnosis of MCI, ten participants did not. Results: There were non-significant improvements in SCI scores from 21.0 (SD = 8.84) to 21.6 (SD = 6.20) at 8 weeks, PSS scores from 17.5 (SD = 5.89) to 17.0 (SD = 6.20) at 8 weeks, and WEMWBS scores from 46.9 (SD = 9.23) to 48.8 (SD = 9.69) at 8 weeks. There were negative correlations between WEMWBS and PSS. Conclusion: Active Feedback intervention was found to be feasible and acceptable. Active Feedback could be enhanced to include motivational interviewing and goal setting. 展开更多
关键词 Fitbit TRACKER MCI Exercise INSOMNIA Physical Activity Wearables sleep
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A Proposal on the Novel Method to Estimate Optimal Sleep Duration Based on Self-Reported Survey Data
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作者 Jun Kohyama 《Journal of Behavioral and Brain Science》 2024年第8期227-239,共13页
Background: Many adolescents have a sleep debt. Individuals sleeping for their optimal sleep duration are expected to experience no sleepiness. Then, it is important to recognize one’s optimal sleep duration to reduc... Background: Many adolescents have a sleep debt. Individuals sleeping for their optimal sleep duration are expected to experience no sleepiness. Then, it is important to recognize one’s optimal sleep duration to reduce sleep debt. However, there is no simple method to determine this value. Since body mass index and sleep duration exhibit a U-shaped association, it is expected that a person taking optimal sleep duration would show no marked deviation from the mean body mass index value for the population evaluated. By using self-reported sleepiness and standardized body mass index, this study aimed to estimate individual optimal sleep duration. Methods: Data from 2540 grade 5 - 11 students were used. Students who declared no sleepiness during class and also had a gender- and grade-standardized body mass index of ±1.5 were termed ideal students. The average sleep durations of ideal students were compared with those of non-ideal students. The differences of sleep duration between ideal and no-ideal students were added to habitual sleep duration of each non-ideal student to obtain assumed optimal sleep duration. A multiple regression line to predict assumed optimal sleep duration was calculated using the least squares method. Results: The mean sleep duration of 666 ideal students exceeded the lower limit of daily sleep duration proposed as “may be appropriate” for children aged 6 - 17 years by National Sleep Foundation of the USA, being longer than those of non-ideal students. Significant regression formula for assumed optimal sleep duration was obtained (adjusted R2 = 0.996, p Conclusions: No contradiction was identified in the sleep duration obtained from ideal students as with optimal sleep duration. Although further studies to confirm the current estimation are needed, a simple formula to estimate individual optimal sleep duration through easily obtainable parameters was proposed. 展开更多
关键词 Body Mass Index Catch-Up sleep Insufficient sleep Syndrome Optimal sleep Duration sleepINESS
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Sleep quality and characteristics of older adults with acute cardiovascular disease
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作者 Haroon Munir Michael Goldfarb 《Journal of Geriatric Cardiology》 SCIE CAS CSCD 2024年第3期369-373,共5页
Sleep plays a vital role in restoring the physical and mental health of people with cardiovascular disease.However,the hospital setting is not a conducive environment for sleep.Sleep interruptions by members of the ca... Sleep plays a vital role in restoring the physical and mental health of people with cardiovascular disease.However,the hospital setting is not a conducive environment for sleep.Sleep interruptions by members of the care team,including vital sign checks,medication delivery,and blood draws for laboratory investigations,are routinely done in many hospitals.Frequent interruptions by staff and noise by other patients have been cited as barriers to restorative sleep in the hospital. 展开更多
关键词 sleep ROUTINE CHARACTERISTICS
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