Revisiting the Health and Wellness Benefits of Lifetime Sports to Aging Individuals 25 Years Later

Revisiting the Health and Wellness Benefits of Lifetime Sports to Aging Individuals 25 Years Later is an adaptation of Revisiting the Health and Wellness Benefits of Exercise, Physical Activity and Lifetime Sports Participation to Aging Individuals 25 Years Later that was presented orally at the International Health Conference at King＇s College, London, England in June 2016. The study was initiated in 1991 in Prince George＇s County, Maryland based upon the conceptual framework of published research determining that high intensity strength training in nonagenarians, persons in the 90-year old range, was beneficial to their overall health and well-being. More older individuals are living longer throughout the world and many of these aging individuals are healthy enough to actually enjoy their longevity. One of the main reasons for the improvements in longevity and functional health is many more aging individuals are better educated about what constitutes good health and are more accepting of those behavioral factors that contribute to good health such as increasing physical activity and initiating or maintaining active involvement in lifetime sports pursuits.

Research on the Development Strategy of Panxi Sunshine Health and Wellness Homestays and Hotels Based on Traditional Chinese Medicine Health Preservation

This study is the first phase of research results from the student innovation project“Yunqiao Sunshine Health and Wellness Homestay”group at Chengdu Normal University.By analyzing the current state of the Sunshine Health and Wellness Tourism Area economy in the Panxi region of Sichuan,local policies,and the current state of Sunshine Health and Wellness homestays and hotels,this paper proposes the possibility of developing Sunshine Health and Wellness homestays and hotels through traditional Chinese medicine(TCM)health preservation methods.It also proposes development strategies for such hotels through a market survey SWOT analysis.

Health benefits of traditional Chinese sports and physical activity for older adults: A systematic review of evidence

Background: Traditional Chinese sports and physical activities(PAs) have a long history and are practiced by millions of Chinese. However,relatively few systematic reviews of the scientific evidence for their health benefits, especially for older Chinese adults, have been undertaken.Evidence acquisition: Between January and March 2016, a systematic search was conducted using the CNKI and Pub Med databases to identify studies published between 2000 and 2015. Studies were selected for review if they were designed specifically to evaluate the health benefits of traditional Chinese sports and PAs in adults aged 50 years and older in the Mainland of China. The studies included observational, uncontrolled,and randomized and controlled designs. Papers published without an English title or abstract were excluded.Evidence synthesis: The initial search identified a total of 229 studies. After removing duplicates and studies that did not meet the inclusion/exclusion criteria, 95 studies were selected for review. Special attention was given to studies of the most commonly practiced activities: Tai Ji Quan,Qigong, and Yangko exercises. A positive association between these types of exercise and health benefits was noted for healthy older adults and those with chronic diseases. Evidence on other types of activities was less clear due to the limited number of studies conducted.Conclusion: There is promising evidence that traditional Chinese sports and PAs provide many health benefits for older Chinese adults. While additional scientifically rigorous research is warranted, promoting these traditional and culturally-based sports and PAs as forms of behavioral medicine in primary and secondary prevention of diseases among the aging Chinese population will help fulfill an urgent public health need.

Integrated Development of Agricultural Recreation and Health and Wellness Industry in the Big Health Era

Deep integration of agricultural recreation and health and wellness industry is an inevitable choice for the development of China's agricultural recreation and the transformation and upgrading of the agricultural industry.The development of agricultural recreation and health and wellness industry is inseparable from the four dimensions:production,living,ecology,and life.Therefore,the integration of agricultural recreation and health and wellness industry should also be promoted from the four aspects:production content,living content,ecological content,and life content.At the current stage in China,insufficient integration of the two is mainly manifested as lagging infrastructure,insufficient effective supply,shallow cultural connotations,lack of professional talents,and incomplete industry chain.The path to promote the deep integration of China's agricultural recreation and health and wellness industry includes improving the recreation,health and wellness infrastructure and supporting facilities,developing specialty products and experience projects for recreation,health and wellness,building a brand of recreation,health and wellness culture,cultivating and introducing professional management and service talents,and planning systematic layout of the recreation,health and wellness industry.

Destination Branding： Brand Management and Brand Engagement of Health and Wellness Tourism in Thailand and the ASEAN Region

The 10 ASEAN CAssociation of Southeast Asian Nations） countries in Southeast Asia have been united for ASEAN community in 2015. Thailand is one of the members who take health and wellness tourism responsibility about tourism and product information, and health and wellness tourism standardization. Therefore, the researcher has studied in health tourism image in Thailand and ASEAN, because the image is significant cost to promote health and wellness tourism. They are factors that influence image management and also image attributes about health and wellness tourism in Thailand and ASEAN countries. In this study, the author aimed at the examination of influenced factors and the attributes for Thailand＇s and ASEAN＇s images of health and wellness tourism management and finding out the relations among cognitive, affective, and brand engagement in Thailand and ASEAN. This research could be used as guideline information for creation of plans and governmental policies of health and wellness tourism of Thailand and ASEAN region as well. The data obtained in this study included overall image and destination brand engagement, or personal engagement through way of life and daily life of Southeast Asian people. Southeast Asia has its uniqueness according to its slogan ASEAN Southeast Asia： Feel the Warmth. This is considered as one of unique activities in health and wellness tourism. Tourists can have their direct experiences with unique tradition of each nation.

The Impact of Sports Games on the Psychological Health of Middle School Students

This study conducted a 16-week comparative experiment with 160 students from Jinan No.5 Middle School in Shandong Province as the experimental subjects.During the implementation of the experiment,the subjects were divided into two groups:an experimental group and a control group.The experimental group was subjected to physical exercise interventions using sports game teaching methods during physical education class,while the control group followed traditional physical education teaching methods.The results showed that the psychological health status of the students in the experimental group was significantly better than that of the control group after the experiment.The application of sports games helps to improve the psychological health of middle school students in the course of physical education,promoting a positive and forward direction in student psychology and is an effective means to enhance the psychological health level of middle school students.

The First China Sports and Health Conference was Held in Beijing

On May 27,2023,the first China Sports and Health Conference was successfully held in Beijing,which was hosted by the Chinese Preventive Medicine Association(CMPA)and organized by the Capital University of Physical Education and Sports(Beijing Institute for International Olympic Studies)and the Sports and Health Branch of the CMPA.

Research on Sports Health System from the perspective of Yin-Yang and Balance

Traditional sports health is an integral part of Chinese culture, Chinese civilization is accompanied by a process to produce, to grow up. It has self-cultivation, physical ？ tness and longevity effect. Unfortunately, despite thousands of years of traditional sports health practice, the formation of a rich health ideas, but these traditional sports health mind, like scattered pearls scattered in the literature and practice of traditional sports health, without to pick up a bunch of dressed form traditional sports regimen thought a monograph system. Based on this, the present study the history of ideas as a starting point for a study of traditional sports and health aspects of the history of ideas, aimed at the formation of traditional sports and health history of ideas monographs, traditional sports for the rich theory of health and promote the further development of traditional sports health theoretical system of scientific value. We life philosophy, yin and yang sports concept of yin and yang as the number concept of yin and yang concept of information four angles, analyzes the theory of Yin and Yang.

Research on the Current Condition and Countermeasures of Private Colleges and Universities Student Physique Health Test under the Background of Sunshine Sports

In this paper, we conduct research on the current condition and countermeasures of private colleges and universities student physique health test under background of sunshine sports. For the further reform of basic education thought and education idea, strengthen quality education, widening specialty caliber, and promote the reform of the teaching and scientific research combined, gradually establish a notice to strengthen quality education, integrating imparting knowledge, cultivating basic ability, improve quality, develop base solid foundation, wide knowledge and strong ability and high quality specialized talented person as has the characteristics of era of diversified and comprehensive compound talents training mode and our country higher professional sports curriculum framework should be organized by the teachers, teaching conditions, teaching management, assessment, teaching reform, the teaching effect on conception to form a multi-level, multi-factor curriculum system. With this guidance, we propose the enhanced student physique health test paradigm for the private colleges and universities student that will be innovative.

Effect of traditional Chinese medicine and traditional health care sports on the development of modem community sports

After thousands of years of history, traditional Chinese medicine and traditional health care sports survive the fittest in the screening of the natural law, breeding, enduring Cheung, and reflects the inherent vitality. Investigation thoroughly on the effect of traditional Chinese medicine and traditional health care sports for the development of modem community sports is to examine and understand its meaning and value from a higher level, to better inherit and carry forward the excellent traditional culture of China and thus to explore meeting point of traditional Chinese medicine and traditional health sports and modem sports. It also ensures the community to establish a healthy concept, improve the cultural quality, strengthen the moral cultivation, rouse the national spirit, increase life interest and form the modem community culture. In short, by the national education of traditional Chinese medicine and traditional protection movement, there is a unique advantage other cultures are incomparable.

Development Status and Prospect of Healthy Sports Industry

Our health sports industry from small to large, continuous development is gradually standardized and mature. As China＇ s economic development and people＇ s consumption level of escalation of health sports industry made a historic breakthrough. Our health sports industry in recent years, despite considerable progress, but the constraints of economic, social, and other resources by healthy sports industry slow growth. Health Situation of the sports industry research is to identify bottleneck healthy development of sports industry. It has an important significance to promote the development of the health of the sports industry.

Amateur Sports of the Elderly: A Chance for Health and a Higher Quality of Life

A significant increase in sports-leisure activity events in recent years presents the opportunity to compete in all age categories. Among the many sport varieties, special attention ought to be paid to amateur sports—recreational sports, particularly in the context of the increasing leisure time among the elderly. Recreational sports activities are free of many distortions and defects of the modern professional sport. Recreational sports are egalitarian, not exclusive. The health paradigm is always at the heart of it, along with a strong emphasis on hedonism. Sport activities reveal self-fulfillment as the highest needs, giving fulfillment and satisfaction. The ease in the selection of a sports goal makes the amateur sports an important tool for the shaping of persons’ life and health. A sports goal, which is participating in sports events, provides a strong motivation for systematic work. Striving for transgression is a source of strong emotions and satisfaction. Struggling with a persons’ own body, with old age, may be a valuable challenge that would positively impact wellbeing in the psychosocial aspect. This study shows a social phenomenon of sports activity among the elderly, dynamically growing in Poland. It also presents multiple benefits for the general wellbeing as well as the potential threats which a lack of distance to the sports rivalry may cause when it crosses the line behind which a persistent pursuit of the purpose (sport result) may end up in health damage. The line between recreation and sport is thin and difficult to distinguish. Animators, trainers, and instructors need to skillfully manage the interests of older people so that their involvement in physical activity determines a safe and healthy lifestyle.

Healthcare and Sports from the Perspective of Qi,Fascia,and Taijiquan

The slow-motion practice of Taijiquan,operationally,cultivates the cognitive perception of fascia tension as it is being harnessed to discipline body motion to be in accord with Yin-Yang Balance.The ideal motion that results,bestows liveliness of change and harmonizes body momentum,the hallmarks of maneuverability and force potential for performance.The paper puts forth the proposition that the manifestation of Qi in Taijiquan is primarily the cognitive perception of fascial tension in the functional efficacy of bipedal balance for performance.Though the cultivated cognition may be subjective,the process of Qi nurturing is grounded on the reduction of the errors of imbalances,which carves a practice path to balance with tangible effects.The force that arises from body motion so imbued with Yin-Yang Balance,is of the phenomenon of internal strength or neijin—consummate,of the right force vector in spontaneous response and rooted in balance.Taijiquan practice nurtures Qi for both health wellbeing and neijin as the body's core strength,depending on the practice efforts put in.

Health and Wellness Tourism in China: Concept and Development

Based on literature analysis and market investigation, the definition of health and wellness tourism was clarified and China’s health and wellness tourism policy was explored. That the current health and wellness tourism market is mainly composed of the elderly, sub-healthy people, sick people and people pursuing quality of life was analyzed. From the resource point of view, health and wellness tourism products can be divided into forest health and wellness, climate health and wellness, ocean health and wellness, hot spring health and wellness and traditional Chinese medicine health and wellness. It is judged that health tourism in China is in the fledging period and will gradually become the trend of the development of China’s tourism industry in the future.

Research of the Effects of Sports Games for Early Childhood Mental Health

The article uses the psychological measurement, literature review, educational practices and other research methods; it studied experimentally sports games teaching on infant mental health. The results showed that： sports games after the implementation of a semester teaching methods, students ＇mental health after the experiment each index scores generally declined, sports games teaching on infant mental health has a positive role in promoting; especially abnormal psychology students＇ psychological problems have a very good therapeutic effect; the impact of teaching methods on students＇ mental health has no gender differences.

Research on mental health benefits of sports development of college students

The issue of students＇ mental health has become a common concern for the students, parents, universities and even the society. Using literature to analyze the causes and types of students＇ psychological barriers and to explain the impacts of sports on the mental health of students, the writer considers that sports can not only improve the body＇ s healthy state of college students, but also improve their mental health and play a very significant role in treating students＇ mental illness.

Beach Handball and Beach Volleyball as Means Leading to Increasing Physical Activity of Recreational SportspeoplemPilot Study

The sample consisted of sixteen man of aged average 24.5 year, average height 181.9 cm and weight 80.4 kg. The average of static pulse rate was 56.4 beats min1. The average heart rate max was 189.7 ± 7.8 beats minl. For the calculation of HRmax （maximal heart rate）, a mathematical figure HRmax = 207 - （0.7 × age） was used. Probands have participated on the same day on a tournament in beach and handball tournament. HR （heart rate） was monitored via Sport Tester Polar. The results were evaluated by Polar software. The data was statistically compiled with the use of arithmetic average and standard deviation. The players played three matches in beach volleyball on one set to 21 points （necessary difference of 2 points）. One set lasted approximate 13.5 min. After a break, they went to play three matches in beach handball. The average HR during beach volleyball was 149.5 ±14.1 beats min-1 and 164.3 ± 14.5 beats min1 in beach handball. In beach volleyball, we also focused on players＇ intensity load differences 172 ±14.1 beats minland goalkeepers 156.5 ± 16.6 beats min1. In the beach volleyball, players spend most of their playing time on the playing area in the zone intensity load 80%-90% HRmax （36% playing time）. In the beach handball, players spend most of their playing time on the playing area in the zone intensity load 90%-100% HRmax （39% playing time）.

The Effect of Workplace-Based Sports Participation on the Mental Status of Japanese Workers

Whether workplace-based sports are part of a company’s employee welfare program in terms of mental status is unknown. This study examined the impact of workplace-based sports participation on the mental status of Japanese workers. It involved a single-arm intervention comprising participation in a company’s volleyball team. Data on mental status were collected using a simplified version of the Brief Job Stress Questionnaire. Overall, 11 individuals participated, 9 (81.8%) of whom were women;the mean participant age was 38.2 years. Because the intervention was conducted during busy periods, the median (25th and 75th percentiles) score for qualitative job overload significantly increased from 3.0 (2.0, 4.0) to 3.0 (3.0, 4.3) (p = 0.03). Nonetheless, the fatigue score significantly decreased from 3.0 (3.0, 4.3) to 3.0 (2.0, 4.0) (p = 0.03). These results indicate that participation in workplace-based sports can prevent the deterioration of mental status during busy periods.

The Effect of Workplace-Based Sports Participation on the Mental Status of Japanese Workers

Whether workplace-based sports are part of a company’s employee welfare program in terms of mental status is unknown. This study examined the impact of workplace-based sports participation on the mental status of Japanese workers. It involved a single-arm intervention comprising participation in a company’s volleyball team. Data on mental status were collected using a simplified version of the Brief Job Stress Questionnaire. Overall, 11 individuals participated, 9 (81.8%) of whom were women;the mean participant age was 38.2 years. Because the intervention was conducted during busy periods, the median (25th and 75th percentiles) score for qualitative job overload significantly increased from 3.0 (2.0, 4.0) to 3.0 (3.0, 4.3) (p = 0.03). Nonetheless, the fatigue score significantly decreased from 3.0 (3.0, 4.3) to 3.0 (2.0, 4.0) (p = 0.03). These results indicate that participation in workplace-based sports can prevent the deterioration of mental status during busy periods.