Shifting the Paradigm:A Fresh Look at Physical Activity Frequency and Its Impact on Mental Health,Life Satisfaction,and Self-Rated Health in Adolescents

As adolescent mental health problems are becoming a more serious issue globally,this paper explores the relationship of physical activity in adolescents and its frequency on mental health as well as examines the mediating effects of life satisfaction and self-rated health in order to provide a reference for the promotion of mental health in adolescents.A sample of 3578 Chinese high school students completed questionnaires assessing their mental health,physical activity frequency,life satisfaction,and self-rated health.The mean SCL-90 value for adolescents was found to be 1.629%,and 24.73%of adolescents had varying degrees of mental health issue.Increased physical activity frequency is positively associated with improved mental health(p<0.001).Additionally,life satisfaction and self-rated health were found to play significant mediating roles in the relationship between physical activity frequency and mental health.Specifically,low-frequency physical activity had the most pronounced mediating effect on mental health through life satisfaction,while high-frequency physical activity exerted the most significant mediating effect on mental health through self-rated health.These findings underscore the importance of promoting physical activity among adolescents and highlight the distinct pathways through which physical activity frequency can influence mental health outcomes.Further research is needed to explore these relationships in diverse populations and settings,as well as to develop targeted intervention.

Research on the Importance of Lifelong Education Concept in College Physical Education

With the deepening of physical education reform in colleges and universities in China, especially in recent years, some achievements have been made in the teaching reform of physical education in colleges and universities. In this paper, through the methods of literature, on-the-spot visit and so on, it makes a deep analysis on the reform of college PE teaching and its influence on lifelong education, aiming at making a contribution to the improvement of the college PE teaching system and the development of lifelong education in the national sports.

The Link between Psychomotor Disorders and Physical Therapy

The evolution of the individual in ontogenesis has been studied throughout life and on all sides of development. Studies in the field based on medical rehability performed by a full team such as doctors, physiotherapists and psychologists and not only have shown that the link between the patient’s psychological state and exercise are factors in full dependence and any imbalance can trigger irreparable effects. Psychology is the science that studies the laws of formation, development, functioning and deficiencies related to psychism;it includes a series of fundamental concepts that include: psychic processes, psychic phenomena, psychic attributes, psychic states or psychic activities. Psychic phenomena are the component elements of psychism. In a sense, the psychic phenomena are manifested by external facts, by our behavior, by the motor actions started, by gestures or verbal actions;in the other sense, psychic phenomena are manifested by inner deeds, as the form of ideas, images, feelings, and desires. The motor acts without psychism would be only simple automatisms, without human specifications of adaptation, while the psychism without motor acts would be deprived of the fundamentals of formation and functioning as well as of its production mechanisms. Objective: The objective of this study is to highlight the causal problems of delayed medical recovery in relation to the psychological and emotional factors. This desktop review aims to identify psychoemotional disorders in the case of subjects with operated lumbar disc herniation and aims to adapt a specialized physiotherapeutic protocol by adapting to CIF. The result of this study will be found in the percentage of socio-professional reintegration of the subjects with operated lumbar disc herniation and implicitly the increase in the quality of life. Conclusions: 1) For an effective functional recovery, a psycho-emotional balance is needed;2) A positive attitude actively influences medical rehabilitation;3) Regaining physical, cognitive and social activities depend on the degree of psycho-emotional impairment. .

Research on the Effective Ways of Improving the Teaching System of Physical Education Theory in Universities

Through the methods of literature and on-the-spot visit, this paper aims at studying the teaching system of physical education theory and the innovation of teaching methods in colleges and universities, and promoting the perfection of the teaching system of physical education （PE） theory in universities.

Effects of Rhodiola rosea supplementation on mental performance,physical capacity,and oxidative stress biomarkers in healthy men

Purpose： The objective of this study was to investigate the effects of chronic Rhodiola rosea （R. rosea） supplementation on mental and physical performance, as well as hormonal and oxidative stress biomarkers. Methods： Twenty-six healthy male students received either R. rosea extract （600 mg/day; RR） or placebo （PL） in a randomized double-blind trial. Prior to supplementation （Term I） and following 4 weeks of supplementation （Term II）, the students underwent psychomotor tests for simple and choice reaction time, included in the Vienna Test System. Also, the subjects performed VO2peak test. Blood samples were obtained before and after the test to measure the hormonal profile （cortisol, testosterone, and growth hormone）, as well as the biomarkers of oxidative stress （lipid hydroperoxides, total antioxidant capacity, and superoxide dismutase） and muscle damage （creatine kinase）. Results： R. rosea ingestion shortened reaction time and total response time. Moreover, a greater relative increase in the number of correct responses was observed in RR group as compared to the PL group. No changes in endurance exercise capacity and hormonal profile were observed after R. rosea ingestion. R. rosea ingestion raised plasma total antioxidant capacity. It did not, however, affect other measured parameters. Conclusion： Chronic R. rosea ingestion does not affect physical performance, but can improve the results of some psychomotor tests （simple and choice reaction time） in young, healthy, and physically active men. The improvements in mental performance, however, at least in our study, seem not to be related to changes in cortisol release or antioxidant activity of R. rosea extract. Thus, the specific mechanisms responsible for these effects still need to be elucidated.2018 Published by Elsevier B.V. on behalf of Shanghai University of Sport. This is an open access article under the CC BY-NC-ND license. （http：//creativecommons.org/licenses/by-nc-nd/4.0/）.

Assessing effect of interaction between the FTO A/T polymorphism(rs9939609)and physical activity on obesity-related traits

Background： The first described obesity-susceptibility gene was the fat mass and obesity-associated （FTO） gene. However, knowledge about FTO＇s potential modifying effect on changes in body weight achieved through a training program is still limited. We decided to study the association between the FTO A/T polymorphism （rs9939609） and obesity-related traits. Additionally, we investigated whether body mass and body composition, as well as metabolic variables observed in physically active participants, are modulated by the FTO polymorphism. Methods： A group of 201 young Polish women were recruited for the study. The genotype distribution was examined in participants measured for selected changes before and after the completion of a 12-week training program. Results： Our results confirm the association between the common FTO A/T polymorphism and increased body mass index （BMI）. Subjects with AA and AT genotypes had higher BMI during the entire study period compared with the TT genotype. Although parameters such as BMI, basal metabolism rate, tissue independence, fat mass percentage, fat mass, fat-free mass, total body water, high-density lipoprotein, and glucose changed significantly during the training program, none of the examined parameters changed significantly across the FTO genotypes （genotype × training interaction）. Conclusion： We confirm an association between the FTO A/T polymorphism and increased BMI; this polymorphism is therefore a candidate for influencing obesity and other disease-related phenotypes. Although the gene x physical activity interaction was not shown, we want to point out that promoting physical activity is an important approach to controlling the increasing obesity epidemic.2018 Published by Elsevier B.V. on behalf of Shanghai University of Sport. This is an open access article under the CC BY-NC-ND license. （http：//creativecommons.org/licenses/by-nc-nd/4.0/）.

The vital point of the Parameters of Morpho-functional State of Gymnasts for the Assessment of Physical Development at the Stage of Sports Perfection

The article presents the data of the assessment of the physical development and functional state of highly qualifiedgymnasts engaged in rhythmic gymnastics. It was found that high-skilled gymnasts have heterogeneity ofsomatotypes determined according to the B. Heath-J. Carter scheme and heterogeneity of types of autonomousnervous regulation of heart rate variability, systolic, diastolic blood pressure and respiration, determined on thespiroarteriorhythmocardiograph device. Highly qualified gymnasts have vago- and normotonic types of regulationof heart rate variability;normal-sympathetic-and hypersympathicotonic types of regulation of the variability ofsystolic blood pressure and diastolic blood pressure, vagotonic type of regulation of the variability of the respiratoryrhythm. Statistically significant differences gymnasts, successful in the medal standings at the internationalcompetitions and gymnasts participating, but not in high prizes in competitions, consist in the ability to resistfatigue while performing strenuous mental work (differences were revealed in 10-letter “Mental performance” at aconstant speed (p > 0.0001), and 3-letter test (p > 0.001)), data stabilometric test “Target” indicator “Time stabilityon the left foot” (R > 0.039) with the advantage of a high performing gymnasts artists. Fleshed out the possibility ofusing the parameters of the morphofunctional state of gymnasts in training for the qualitative evaluation of thephysical development of gymnasts, evaluation set their sports uniforms indicated the possibility of developing thereference parameters of the morphofunctional status of gymnasts and recommendations on the frequency of thesurvey of morphological and functional status of gymnasts involved in rhythmic gymnastics.

The role of neurogranin in exercise-induced adaptation to brain

The screening of the rat brain complementary DNA library revealed a novel,previously unidentified,protein with 78 amino acids,which is now called neurogranin(Ng).1 The human brain also contains Ng,and it is 96%identical with rodent Ng.Besides being a neuronal postsynaptic protein,Ng has been found in lung,bone marrow,and epithelial cells.Ablation of Ng in mice resulted in an impairment of spatial learning and changes in hippocampal short-and long-term plasticity.

Barriers to Physical Activity among Children and Adolescents with Intellectual Disabilities: A Cross-sectional Study

Regular physical activity (PA) has numerous advantages in improving the physical and mental health of children and adolescents^([1]).However,the PA status quo for children and adolescents with intellectual disabilities (ID) is dismal.Children and adolescents with ID frequently exhibit sedentary behaviors because their physical,sensory,and/or cognitive impairments make it difficult to participate in sports and games with their peers^([2]).They have higher rates of mental illness,obesity,type 2diabetes,and other health problems than peers with typical development (TD).

Maintaining the Health of Professional Folk Dancers in Conditions of Physical Recreation

Research on the health issues of folk dancers has not been sufficiently developed.A sociological survey of the artists of the National Academic Ensemble of Folk Dance“Joc”from Moldova on the problems of a healthy lifestyle,diet,rest regime,physical and mental state,the attitude of respondents to physical activity in fitness clubs,readiness to engage in physical recreation to improve their condition,prevention diseases,allowed to determine the types of physical recreation and fitness programs recommended for dancers.

Functional Rehabilitation of Disc Herniation Treated with Combined Therapy

Current researches reveal that the number of cases diagnosed with operated lumbar disc herniation is growing rapidly, which should draw an increased attention to the treatment used. The objective of this study is to perform a comparative analysis between the application of a classical physical-kinetic program and the application of a combined kinetic program. This research will be conducted on 20 subjects with ages, between 40 - 50 years old, in INEMRCM Bucharest, for 14 days - 1 hour a day. Each subject underwent an invasive surgery for lumbar disc herniation on the L5-S1 vertebrae. During the research, the 2 patients will be given a physical-kinetic program, adapted to the pathology of the operated lumbar disc herniation. The purpose of this research is to check the efficiency of each kinetic program. Furthermore, through the muscular and articular evaluation made in the initial phase and the final phase, it will be possible to discuss the comparative evolution of the established kinetic program and the functional gain obtained. In conclusion, the research shows that mechanized therapy results in faster functional rehabilitation and physical exercise substantially improves quality of life.

明清徽商与徽州武术文化的发展关系研究

文章通过分析明清时期徽商的兴起、特点及其对徽州武术文化发展的影响力,探讨了徽州武术的历史演变与特色形成,揭示了徽州武术在精神、道德和社会网络层面对徽商的正面作用,以及在二者相互支持、共同发展下对当地社会的影响。文章广泛搜集历史文献与史料,结合历史及社会学视角,为徽商与地方武术文化相互作用的模式提供了新的解读。

The roles of microRNA in redox metabolism and exercise-mediated adaptation

MicroRNAs(miRs)are small regulatory RNA transcripts capable of post-transcriptional silencing of mRNA messages by entering a cellular bimolecular apparatus called RNA-induced silencing complex.miRs are involved in the regulation of cellular processes producing,eliminating or repairing the damage caused by reactive oxygen species,and they are active players in redox homeostasis.Increased mitochondrial biogenesis,function and hypertrophy of skeletal muscle are important adaptive responses to regular exercise.In the present review,we highlight some of the redox-sensitive regulatory roles of miRs.

The role of exercise in brain DNA damage

Cells are constantly subjected to cytotoxic and genotoxic insults resulting in the accumulation of unrepaired damaged DNA,which leads to neuronal death.In this way,DNA damage has been implicated in the pathogenesis of neurological disorders,cancer,and aging.Lifestyle factors,such as physical exercise,are neuroprotective and increase brain function by improving cognition,learning,and memory,in addition to regulating the cellular redox milieu.Several mechanisms are associated with the effects of exercise in the brain,such as reduced production of oxidants,up-regulation of antioxidant capacity,and a consequent decrease in nuclear DNA damage.Furthermore,physical exercise is a potential strategy for further DNA damage repair.However,the neuroplasticity molecules that respond to different aspects of physical exercise remain unknown.In this review,we discuss the influence of exercise on DNA damage and adjacent mechanisms in the brain.We discuss the results of several studies that focus on the effects of physical exercise on brain DNA damage.

Trunk Kinematics and Centre of Pressure Displacement during Lateral Lifting and Lowering

Lateral bending of the trunk has been specifically identified as a high risk factor for lower back disorders. However, few studies have presented in vivo kinematic data of the trunk while performing functional lateral bending tasks. Five healthy male subjects performed lateral lifting and lowering tasks under loading condition ranging from light (2kg) to 100 % of a maximum (ML) at a controlled velocity. Single lowering tasks were also performed at 125% and 150% of ML. Video based movement analysis was used to determine kinematics of the trunk, pelvis, shoulders and neck in the frontal plane. Centre of pressure (COP) data was also obtained from a force platform on which the subjects stood when performing the lifting and lowering tasks. Kinematics of the trunk revealed a smooth and relatively large change in angular displacement (between 69°to 55°) toward the unloaded side during the lifting phase. Trunk angular displacement significantly decreased with increasing lifting load. The trunk was additionally divided into four segments representing the lower and upper lumbar regions and the lower and upper thoracic regions. The greatest displacement in these segments took place at the upper lumbar and lower thoracic regions (ranging from 29°to 22°and 23°to 17°, respectively) with the least displacement occurring in the lower lumbar and upper thoracic regions (approx. 6° and 5°, respectively). Both the upper lumbar and lower thoracic segments showed significant decreases in angular displacement with increasing load. During the single lowering trials the trunk rotated toward the loaded side with slightly less magnitude to that recorded during the lowering phase of the heaviest lifting and lowering conditions. Angular displacements of the upper lumbar and lower thoracic segments also decreased with increasing load in single lowering. Identified changes in the COP displacement were also correlated to increasing lifting and lowering load. The main findings of this study indicate that it is the central sections of the trunk that have the greatest motion

Estimating the Consumers＇ Benefits of the Demand for Organic Fresh Milk in Taiwan

Certified agricultural standards （CAS） of the organic food label serve to increase food safety and restore the confidence and consumption level in Taiwan. The organic CAS represents food quality without the use of synthetic chemicals to protect consumers＇ health. As a consequence, production costs and consumer prices have increased. The aim of this study is to analyze consumers＇ perception of the organic CAS label and how purchasing behavior for the product is influenced by converting the Fresh Milk Logo to the organic CAS certified label, which is based on contingent behavior analysis. This study adopts factor analysis to extract the perceptions and preferences of the respondents. In addition, the on-site Poisson model to revise the truncated and endogenous stratification and assess consumer welfare precision. The incremental consumer surplus for consumer consumed organic fresh milk is approximately NT$8,979.

Influence of Free Indoor Football Play （FISP） on the Circulatory System, among Overweight Young Adult Male

For middle age individuals （male）, it may be difficult to find motivation for suitable exercise training, which has similarly favorable characteristics for cardiovascular adaptations as other exercises performed by younger individuals. Fifty four （n = 54）; （age = 41.57±3.25） untrained, overweight （F% = 19.52 ± 5.6）, range of （12.6-30.6）, （visceral fat area （VFA） = 111.1 cm^-2） healthy male （they are managers in four different Banks） were taking part in this research program. The participants took part on preliminary cardiac examination （echocardiography, GE Vivid 9 ultrasound machine. Body composition measured with type of ＂InBody720＂ （Biospace Co. Inc., Seoul, South Korea） Bioelectrical Impedance Analyzer （BIA）. The heart rate of the participants was measured continuously during all training sessions using heart rate belts （POLAR Team System, Finland）. Pulmonary gas exchange ＂Cardiosoft＂, （Milwaukee, USA were measured during a standardized treadmill test. Results： In many cases of the free indoor soccer play （FISP） recorded extremely high pulse rate, which is compared with the laboratory high pulse rate （LHPR）, much higher than the recommended physiological load level HR（FISP） 〉 190 beat/min; HR（LHPR） = 175 beat/min ; P 〈 0.001. Despite the many advantages of the Free Indoor Football Play （FISP） are hiding a lot of dangerous in the terms of circulatory adaptation.

Cardiovagal Tone: A Predictor of Heart Rate Adjusted Augmentation Index in Men but Not in Women

Purpose: Aortic augmentation index (AIx) and cardiovagal tone (CVT) are indicators of cardiovascular health. Associations between these variables provide information about their roles in cardiovascular disease. However, evaluating these associations from a gender perspective and gaining an understanding of the relationship between cardiorespiratory fitness and AIx based on gender can provide additional information. Therefore, we examined the relationships between CVT, measured as the log transformed high-frequency power of R-R intervals from electrocardiogram measurements (lnHFR-R);cardiorespiratory fitness, measured as maximum oxygen consumption (VO2max);and AIx at a heart rate of 75 beats·min-1(AIx@75). We hypothesized that the relationships between CVT, cardiorespiratory fitness, and AIx@75 would differ based on gender. Methods: We examined the associations between lnHFR-R, VO2max, and AIx@75 in 41 women and 39 men. Power spectral density analysis of heart rate variability determined lnHFR-R, radial tonometry determined AIx@75 and the Bruce Treadmill Protocol determined VO2max. Results: In men, lnHFR-R positively correlated with and significantly predicted AIx@75 (P = 0.005) but not in women (P = 0.49). For every unit increase in lnHFR-R, there was a 4.6 unit increase in AIx@75 in men versus a 1.0 unit increase in women. There was a significant inverse relationship between VO2max and AIx@75, with VO2max being a significant predictor of AIx@75 in men (P = 0.01). For every unit increase in VO2max, there was a 0.60 unit decrease in AIx@75 in men versus a 0.2 unit decrease in women. Conclusions: The associations between CVT and AIx@75 and between cardiorespiratory fitness and AIx@75 differ by gender. CVT and cardiorespiratory fitness are significant predictors of AIx@75 in men but not in women.

Construction of Structural Elements and Characteristic System of Athletes’Cognitive Ability

Cognitive ability is important component of competitive ability of athletes,an important content of winning elements in sports,and an important topic of modern sports training and scientific research.These problems will restrict the improvement of athletes’cognitive ability and mental level.Based on the theory of psychology,use multiple hierarchical thinking,research cognitive theory of sports and the characteristics of cognitive ability of elite athletes,research the structure element system of cognitive ability,construct a two-level structure model of the cognitive ability of excellent athletes,summarize specific characteristics of the first level elements,and apply psychological cognitive theory to the training of modern Olympic Games mobilization,so as to provide valuable cognitive training,psychological training,and intelligence training for athletes theoretical guidance.